Slow-Cooked Beef & Mashed Potatoes

Amazon Kitchen

Total Energy

420

kcal

37.86

% from carbs

18.45

% from protein

43.69

% from fats

In 354 g

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Cholesterol

75mg

25%


Sodium, Na

1290mg

56.1%


Potassium, K

964mg

20.5%


Total Carbohydrates

39g

14.2%


Fiber

5g

17.9%


Sugars

6g

12%


Protein

19g

38%






Calcium, Ca

61mg


Iron, Fe

6mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slow-Cooked Beef & Mashed Potatoes

A typical serving 1 container of Slow-Cooked Beef & Mashed Potatoes (354 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slow-Cooked Beef & Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 container (354 grams) of Slow-Cooked Beef & Mashed Potatoes contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slow-Cooked Beef & Mashed Potatoes depends on the ingredients exists in it. On average, 1 container of Slow-Cooked Beef & Mashed Potatoes (about 354 grams) contains approximately 19 grams of protein.

On average, 1 container (about 354 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 354 grams) contains about 39 grams of carbohydrates.

Slow-Cooked Beef & Mashed Potatoes contains approximately 5 grams of fiber in 1 container (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 container Slow-Cooked Beef & Mashed Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.