Ziti Bolognese Pasta Bowl
Evol
16.55
% from protein41.85
% from carbs41.85
% from fatNutrition Facts
More items Like Ziti Bolognese Pasta Bowl
Bolognese Ziti Pasta
Fratelli Beretta
Ziti Bolognese
Signature Cafe
Pasta Bolognese Bowl
Life Cuisine
Ziti & Meat Sauce
Evol.
Ziti Bolognese, Baked
Reser's
Ziti Pasta
Wegmans
Pasta ziti
Common Food
Bolognese Pasta
Mug Shot
Bolognese & Pasta
Fray Bentos
Pasta bolognese
Common Food
Butternut Squash Curry Bowl
Evol.
Plant-Based Veggie Burrito Bowl
Evol.
Plant-Based Squash Curry Bowl
Evol.
Unwrapped Chicken Egg Roll Bowl
Evol.
Toddler Pasta Bowl, Turkey Bolognese with Lentil Pasta
Organics Happy Tot
Paleo Friendly Unwrapped Chicken Egg Bowl
Evol
Paleo Unwrapped Chicken Egg Roll Bowl
Evol.
Cut Ziti Pasta
Goya
Pasta, Ziti Rigate
Ahold
Alfredo Ziti Pasta
Priano
Pasta, Cut Ziti
Spiga di Puglia
Ziti Chickpea Pasta
Banza
Classic Pasta, Ziti
Weis Quality
Ziti Bolognese Pasta Bowl Nutrients FAQs
Nutrients
- Vitamin A:Ziti Bolognese Pasta Bowl has 750 IU of Vitamin A.
- Vitamin C:Ziti Bolognese Pasta Bowl has 18 mg of Vitamin C.
- Vitamin D:Ziti Bolognese Pasta Bowl has 228 IU of Vitamin D.
- Ziti Bolognese Pasta Bowl has 230mg of Calcium.
- Ziti Bolognese Pasta Bowl has 660mg of Sodium, Na.
- Ziti Bolognese Pasta Bowl has 520mg of Potassium, K.
- Ziti Bolognese Pasta Bowl has 2.3mg of Iron.
What is the calorie content of Ziti Bolognese Pasta Bowl?
A typical serving 1 bowl (255 grams) of Ziti Bolognese Pasta Bowl contains approximately 420 calories.
You can check the exact calorie content by logging Ziti Bolognese Pasta Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ziti Bolognese Pasta Bowl have?
The amount of fat in Ziti Bolognese Pasta Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Ziti Bolognese Pasta Bowl contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ziti Bolognese Pasta Bowl have?
The protein content in Ziti Bolognese Pasta Bowl depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Ziti Bolognese Pasta Bowl contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Ziti Bolognese Pasta Bowl, Download Nutribit app for healthier you!
How much sugar does a Ziti Bolognese Pasta Bowl have?
On average, 1 bowl (255 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ziti Bolognese Pasta Bowl.
How Much carbohydrates (carbs) is in Ziti Bolognese Pasta Bowl?
The amount of carbohydrates (carbs) in Ziti Bolognese Pasta Bowl depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ziti Bolognese Pasta Bowl.
How Much Fiber is in Ziti Bolognese Pasta Bowl?
Ziti Bolognese Pasta Bowl contains approximately 3 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ziti Bolognese Pasta Bowl for healthier you!
What vitamins and minerals are in a Ziti Bolognese Pasta Bowl?
Vitamins in Ziti Bolognese Pasta Bowl:
Ziti Bolognese Pasta Bowl contains following minerals:
General
Does Ziti Bolognese Pasta Bowl contain caffeine?
Ziti Bolognese Pasta Bowl does not contain any caffeine.
Does Ziti Bolognese Pasta Bowl contain alcohol?
Ziti Bolognese Pasta Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ziti Bolognese Pasta Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ziti Bolognese Pasta Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ziti Bolognese Pasta Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ziti Bolognese Pasta Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ziti Bolognese Pasta Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ziti Bolognese Pasta Bowl for free?
Yes! Since Ziti Bolognese Pasta Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ziti Bolognese Pasta Bowl with water tracking feature?
Nutribit automatically calculates the water content of Ziti Bolognese Pasta Bowl and adds it to your daily hydration log. Simply log Ziti Bolognese Pasta Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ziti Bolognese Pasta Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ziti Bolognese Pasta Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ziti Bolognese Pasta Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ziti Bolognese Pasta Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ziti Bolognese Pasta Bowl
Protein, Vitamin A and Vitamin D in Ziti Bolognese Pasta Bowl supports bone health.
Protein in Ziti Bolognese Pasta Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ziti Bolognese Pasta Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Ziti Bolognese Pasta Bowl helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Ziti Bolognese Pasta Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ziti Bolognese Pasta Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ziti Bolognese Pasta Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ziti Bolognese Pasta Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ziti Bolognese Pasta Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ziti Bolognese Pasta Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ziti Bolognese Pasta Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ziti Bolognese Pasta Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ziti Bolognese Pasta Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Ziti Bolognese Pasta Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ziti Bolognese Pasta Bowl enhances brain function and helps improve memory and focus.
Glucose from Ziti Bolognese Pasta Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ziti Bolognese Pasta Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ziti Bolognese Pasta Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ziti Bolognese Pasta Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Ziti Bolognese Pasta Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ziti Bolognese Pasta Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ziti Bolognese Pasta Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ziti Bolognese Pasta Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ziti Bolognese Pasta Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Ziti Bolognese Pasta Bowl supports building and repairing tissues.
Builds and repairs tissues in Ziti Bolognese Pasta Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ziti Bolognese Pasta Bowl supports immune function.
Supports immune function in Ziti Bolognese Pasta Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ziti Bolognese Pasta Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ziti Bolognese Pasta Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ziti Bolognese Pasta Bowl provides energy.
Provides energy in Ziti Bolognese Pasta Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ziti Bolognese Pasta Bowl supports muscle growth and strength.
Supports muscle growth and strength in Ziti Bolognese Pasta Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ziti Bolognese Pasta Bowl helps in weight management.
Helps in weight management in Ziti Bolognese Pasta Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ziti Bolognese Pasta Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ziti Bolognese Pasta Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ziti Bolognese Pasta Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Ziti Bolognese Pasta Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Ziti Bolognese Pasta Bowl regulates blood sugar levels.
Regulates blood sugar levels in Ziti Bolognese Pasta Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ziti Bolognese Pasta Bowl supports eye health.
Vitamin A in Ziti Bolognese Pasta Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ziti Bolognese Pasta Bowl boosts immune function.
Vitamin A in Ziti Bolognese Pasta Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ziti Bolognese Pasta Bowl promotes healthy skin.
Vitamin A in Ziti Bolognese Pasta Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ziti Bolognese Pasta Bowl enhances reproductive health.
Vitamin A in Ziti Bolognese Pasta Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ziti Bolognese Pasta Bowl reduces the risk of certain cancers.
Vitamin A in Ziti Bolognese Pasta Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ziti Bolognese Pasta Bowl promotes healthy development during pregnancy.
Vitamin A in Ziti Bolognese Pasta Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ziti Bolognese Pasta Bowl maintains healthy mucous membranes.
Vitamin A in Ziti Bolognese Pasta Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ziti Bolognese Pasta Bowl improves wound healing.
Vitamin A in Ziti Bolognese Pasta Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ziti Bolognese Pasta Bowl may reduce the risk of macular degeneration.
Vitamin A in Ziti Bolognese Pasta Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Ziti Bolognese Pasta Bowl boosts the immune system
Vitamin D in Ziti Bolognese Pasta Bowl enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Ziti Bolognese Pasta Bowl improves muscle function
Vitamin D in Ziti Bolognese Pasta Bowl is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Ziti Bolognese Pasta Bowl promotes cardiovascular health
Vitamin D in Ziti Bolognese Pasta Bowl may help regulate blood pressure and support overall heart health.
Vitamin D in Ziti Bolognese Pasta Bowl reduces the risk of certain diseases
Adequate levels of Vitamin D in Ziti Bolognese Pasta Bowl are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Ziti Bolognese Pasta Bowl supports mental health
Vitamin D in Ziti Bolognese Pasta Bowl deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Ziti Bolognese Pasta Bowl aids in weight management
Studies suggest Vitamin D in Ziti Bolognese Pasta Bowl may help regulate body weight and reduce fat accumulation.
Vitamin D in Ziti Bolognese Pasta Bowl improves insulin sensitivity
Vitamin D in Ziti Bolognese Pasta Bowl plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Ziti Bolognese Pasta Bowl supports prenatal health
Vitamin D in Ziti Bolognese Pasta Bowl is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Ziti Bolognese Pasta Bowl supports bone health.
Calcium in Ziti Bolognese Pasta Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ziti Bolognese Pasta Bowl supports muscle function.
Calcium in Ziti Bolognese Pasta Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ziti Bolognese Pasta Bowl supports heart health.
Calcium in Ziti Bolognese Pasta Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ziti Bolognese Pasta Bowl supports nerve transmission.
Calcium in Ziti Bolognese Pasta Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ziti Bolognese Pasta Bowl supports blood clotting.
Calcium in Ziti Bolognese Pasta Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ziti Bolognese Pasta Bowl supports hormonal secretion.
Calcium in Ziti Bolognese Pasta Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ziti Bolognese Pasta Bowl supports weight management.
Calcium in Ziti Bolognese Pasta Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ziti Bolognese Pasta Bowl supports dental health.
Calcium in Ziti Bolognese Pasta Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ziti Bolognese Pasta Bowl supports blood pressure regulation.
Calcium in Ziti Bolognese Pasta Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ziti Bolognese Pasta Bowl supports fluid balance.
Maintains Fluid Balance in Ziti Bolognese Pasta Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ziti Bolognese Pasta Bowl supports nerve function.
Supports Nerve Function in Ziti Bolognese Pasta Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ziti Bolognese Pasta Bowl helps regulate blood pressure.
Regulates Blood Pressure in Ziti Bolognese Pasta Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ziti Bolognese Pasta Bowl supports muscle function.
Aids Muscle Function in Ziti Bolognese Pasta Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ziti Bolognese Pasta Bowl aids nutrient absorption.
Improves Nutrient Absorption in Ziti Bolognese Pasta Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ziti Bolognese Pasta Bowl helps balance pH levels.
Balances pH Levels in Ziti Bolognese Pasta Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ziti Bolognese Pasta Bowl supports bone health.
Supports Bone Health in Ziti Bolognese Pasta Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 bowl Ziti Bolognese Pasta Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.