Ziti Bolognese

Signature Cafe

Total Energy

270

kcal

32.71

% from carbs

23.79

% from protein

43.49

% from fats

In 200 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

16g

32%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ziti Bolognese

A typical serving 1 cup of Ziti Bolognese (200 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ziti Bolognese depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Ziti Bolognese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ziti Bolognese depends on the ingredients exists in it. On average, 1 cup of Ziti Bolognese (about 200 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 22 grams of carbohydrates.

Ziti Bolognese contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Ziti Bolognese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.