Ziti Bolognese, Baked
Reser's
25.5
% from protein35.06
% from carbs35.06
% from fatNutrition Facts
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Ziti Bolognese, Baked Nutrients FAQs
Nutrients
- Ziti Bolognese, Baked has 240mg of Calcium.
- Ziti Bolognese, Baked has 720mg of Sodium, Na.
- Ziti Bolognese, Baked has 480mg of Potassium, K.
- Ziti Bolognese, Baked has 2.6mg of Iron.
What is the calorie content of Ziti Bolognese, Baked?
A typical serving 1 cup (200 grams) of Ziti Bolognese, Baked contains approximately 240 calories.
You can check the exact calorie content by logging Ziti Bolognese, Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ziti Bolognese, Baked have?
The amount of fat in Ziti Bolognese, Baked depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Ziti Bolognese, Baked contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ziti Bolognese, Baked have?
The protein content in Ziti Bolognese, Baked depends on the ingredients exists in it. On average, 1 cup (200 grams) of Ziti Bolognese, Baked contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Ziti Bolognese, Baked, Download Nutribit app for healthier you!
How much sugar does a Ziti Bolognese, Baked have?
On average, 1 cup (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ziti Bolognese, Baked.
How Much carbohydrates (carbs) is in Ziti Bolognese, Baked?
The amount of carbohydrates (carbs) in Ziti Bolognese, Baked depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ziti Bolognese, Baked.
How Much Fiber is in Ziti Bolognese, Baked?
Ziti Bolognese, Baked contains approximately 2 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ziti Bolognese, Baked for healthier you!
What vitamins and minerals are in a Ziti Bolognese, Baked?
Ziti Bolognese, Baked contains following minerals:
General
Does Ziti Bolognese, Baked contain caffeine?
Ziti Bolognese, Baked does not contain any caffeine.
Does Ziti Bolognese, Baked contain alcohol?
Ziti Bolognese, Baked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ziti Bolognese, Baked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ziti Bolognese, Baked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ziti Bolognese, Baked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ziti Bolognese, Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ziti Bolognese, Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ziti Bolognese, Baked for free?
Yes! Since Ziti Bolognese, Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ziti Bolognese, Baked with water tracking feature?
Nutribit automatically calculates the water content of Ziti Bolognese, Baked and adds it to your daily hydration log. Simply log Ziti Bolognese, Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ziti Bolognese, Baked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ziti Bolognese, Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ziti Bolognese, Baked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ziti Bolognese, Baked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ziti Bolognese, Baked
Protein in Ziti Bolognese, Baked supports building and repairing tissues.
Builds and repairs tissues in Ziti Bolognese, Baked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ziti Bolognese, Baked supports immune function.
Supports immune function in Ziti Bolognese, Baked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ziti Bolognese, Baked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ziti Bolognese, Baked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ziti Bolognese, Baked provides energy.
Provides energy in Ziti Bolognese, Baked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ziti Bolognese, Baked supports muscle growth and strength.
Supports muscle growth and strength in Ziti Bolognese, Baked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ziti Bolognese, Baked helps in weight management.
Helps in weight management in Ziti Bolognese, Baked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ziti Bolognese, Baked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ziti Bolognese, Baked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ziti Bolognese, Baked supports bone health.
Supports bone health in Ziti Bolognese, Baked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ziti Bolognese, Baked improves skin, hair, and nails.
Improves skin, hair, and nails in Ziti Bolognese, Baked is essential for the health and growth of hair, skin, and nails.
Protein in Ziti Bolognese, Baked regulates blood sugar levels.
Regulates blood sugar levels in Ziti Bolognese, Baked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ziti Bolognese, Baked supports bone health.
Calcium in Ziti Bolognese, Baked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ziti Bolognese, Baked supports muscle function.
Calcium in Ziti Bolognese, Baked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ziti Bolognese, Baked supports heart health.
Calcium in Ziti Bolognese, Baked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ziti Bolognese, Baked supports nerve transmission.
Calcium in Ziti Bolognese, Baked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ziti Bolognese, Baked supports blood clotting.
Calcium in Ziti Bolognese, Baked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ziti Bolognese, Baked supports hormonal secretion.
Calcium in Ziti Bolognese, Baked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ziti Bolognese, Baked supports weight management.
Calcium in Ziti Bolognese, Baked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ziti Bolognese, Baked supports dental health.
Calcium in Ziti Bolognese, Baked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ziti Bolognese, Baked supports blood pressure regulation.
Calcium in Ziti Bolognese, Baked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ziti Bolognese, Baked supports fluid balance.
Maintains Fluid Balance in Ziti Bolognese, Baked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ziti Bolognese, Baked supports nerve function.
Supports Nerve Function in Ziti Bolognese, Baked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ziti Bolognese, Baked helps regulate blood pressure.
Regulates Blood Pressure in Ziti Bolognese, Baked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ziti Bolognese, Baked supports muscle function.
Aids Muscle Function in Ziti Bolognese, Baked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ziti Bolognese, Baked aids nutrient absorption.
Improves Nutrient Absorption in Ziti Bolognese, Baked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ziti Bolognese, Baked helps balance pH levels.
Balances pH Levels in Ziti Bolognese, Baked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ziti Bolognese, Baked supports bone health.
Supports Bone Health in Ziti Bolognese, Baked helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Ziti Bolognese, Baked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.