Mushroom & 3 Cheese Egg White Fittatas

Garden Lites

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
80
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 200 mg
8.7%

Potassium, K 127 mg
2.7%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 62 mg

Iron 0 mg

Sugars, added 0 g

Mushroom & 3 Cheese Egg White Fittatas Nutrients FAQs

Nutrients

What is the calorie content of Mushroom & 3 Cheese Egg White Fittatas?

A typical serving 1 frittata (57 grams) of Mushroom & 3 Cheese Egg White Fittatas contains approximately 80 calories.

You can check the exact calorie content by logging Mushroom & 3 Cheese Egg White Fittatas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom & 3 Cheese Egg White Fittatas have?

The amount of fat in Mushroom & 3 Cheese Egg White Fittatas depends on the ingredients and preparation method. On average, one serving 1 frittata (57 grams) of Mushroom & 3 Cheese Egg White Fittatas contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom & 3 Cheese Egg White Fittatas have?

The protein content in Mushroom & 3 Cheese Egg White Fittatas depends on the ingredients exists in it. On average, 1 frittata (57 grams) of Mushroom & 3 Cheese Egg White Fittatas contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom & 3 Cheese Egg White Fittatas, Download Nutribit app for healthier you!

How much sugar does a Mushroom & 3 Cheese Egg White Fittatas have?

On average, 1 frittata (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom & 3 Cheese Egg White Fittatas.

How Much carbohydrates (carbs) is in Mushroom & 3 Cheese Egg White Fittatas?

The amount of carbohydrates (carbs) in Mushroom & 3 Cheese Egg White Fittatas depends on its serving size and preparation. On average, 1 frittata (57 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom & 3 Cheese Egg White Fittatas.

How Much Fiber is in Mushroom & 3 Cheese Egg White Fittatas?

Mushroom & 3 Cheese Egg White Fittatas contains approximately 1 grams of fiber in 1 frittata (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom & 3 Cheese Egg White Fittatas for healthier you!

What vitamins and minerals are in a Mushroom & 3 Cheese Egg White Fittatas?

Mushroom & 3 Cheese Egg White Fittatas contains following minerals:

  • Mushroom & 3 Cheese Egg White Fittatas has 62mg of Calcium.
  • Mushroom & 3 Cheese Egg White Fittatas has 200mg of Sodium, Na.
  • Mushroom & 3 Cheese Egg White Fittatas has 127mg of Potassium, K.

General

Does Mushroom & 3 Cheese Egg White Fittatas contain caffeine?

Mushroom & 3 Cheese Egg White Fittatas does not contain any caffeine.

Does Mushroom & 3 Cheese Egg White Fittatas contain alcohol?

Mushroom & 3 Cheese Egg White Fittatas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom & 3 Cheese Egg White Fittatas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom & 3 Cheese Egg White Fittatas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom & 3 Cheese Egg White Fittatas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom & 3 Cheese Egg White Fittatas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom & 3 Cheese Egg White Fittatas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom & 3 Cheese Egg White Fittatas for free?

Yes! Since Mushroom & 3 Cheese Egg White Fittatas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom & 3 Cheese Egg White Fittatas with water tracking feature?

Nutribit automatically calculates the water content of Mushroom & 3 Cheese Egg White Fittatas and adds it to your daily hydration log. Simply log Mushroom & 3 Cheese Egg White Fittatas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom & 3 Cheese Egg White Fittatas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom & 3 Cheese Egg White Fittatas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom & 3 Cheese Egg White Fittatas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom & 3 Cheese Egg White Fittatas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom & 3 Cheese Egg White Fittatas

How to burn 80 calories?

The amount of exercise required to burn off 1 frittata Mushroom & 3 Cheese Egg White Fittatas

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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