Mushroom & 3 Cheese Egg White Frittata

Garden Lites

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
80
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 200 mg
8.7%

Potassium, K 124 mg
2.6%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 63 mg

Iron 0 mg

Sugars, added 0 g

Mushroom & 3 Cheese Egg White Frittata Nutrients FAQs

Nutrients

What is the calorie content of Mushroom & 3 Cheese Egg White Frittata?

A typical serving 1 frittata (57 grams) of Mushroom & 3 Cheese Egg White Frittata contains approximately 80 calories.

You can check the exact calorie content by logging Mushroom & 3 Cheese Egg White Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom & 3 Cheese Egg White Frittata have?

The amount of fat in Mushroom & 3 Cheese Egg White Frittata depends on the ingredients and preparation method. On average, one serving 1 frittata (57 grams) of Mushroom & 3 Cheese Egg White Frittata contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom & 3 Cheese Egg White Frittata have?

The protein content in Mushroom & 3 Cheese Egg White Frittata depends on the ingredients exists in it. On average, 1 frittata (57 grams) of Mushroom & 3 Cheese Egg White Frittata contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom & 3 Cheese Egg White Frittata, Download Nutribit app for healthier you!

How much sugar does a Mushroom & 3 Cheese Egg White Frittata have?

On average, 1 frittata (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom & 3 Cheese Egg White Frittata.

How Much carbohydrates (carbs) is in Mushroom & 3 Cheese Egg White Frittata?

The amount of carbohydrates (carbs) in Mushroom & 3 Cheese Egg White Frittata depends on its serving size and preparation. On average, 1 frittata (57 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom & 3 Cheese Egg White Frittata.

How Much Fiber is in Mushroom & 3 Cheese Egg White Frittata?

Mushroom & 3 Cheese Egg White Frittata contains approximately 1 grams of fiber in 1 frittata (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom & 3 Cheese Egg White Frittata for healthier you!

What vitamins and minerals are in a Mushroom & 3 Cheese Egg White Frittata?

Mushroom & 3 Cheese Egg White Frittata contains following minerals:

  • Mushroom & 3 Cheese Egg White Frittata has 63mg of Calcium.
  • Mushroom & 3 Cheese Egg White Frittata has 200mg of Sodium, Na.
  • Mushroom & 3 Cheese Egg White Frittata has 124mg of Potassium, K.

General

Does Mushroom & 3 Cheese Egg White Frittata contain caffeine?

Mushroom & 3 Cheese Egg White Frittata does not contain any caffeine.

Does Mushroom & 3 Cheese Egg White Frittata contain alcohol?

Mushroom & 3 Cheese Egg White Frittata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom & 3 Cheese Egg White Frittata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom & 3 Cheese Egg White Frittata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom & 3 Cheese Egg White Frittata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom & 3 Cheese Egg White Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom & 3 Cheese Egg White Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom & 3 Cheese Egg White Frittata for free?

Yes! Since Mushroom & 3 Cheese Egg White Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom & 3 Cheese Egg White Frittata with water tracking feature?

Nutribit automatically calculates the water content of Mushroom & 3 Cheese Egg White Frittata and adds it to your daily hydration log. Simply log Mushroom & 3 Cheese Egg White Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom & 3 Cheese Egg White Frittata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom & 3 Cheese Egg White Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom & 3 Cheese Egg White Frittata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom & 3 Cheese Egg White Frittata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom & 3 Cheese Egg White Frittata

How to burn 80 calories?

The amount of exercise required to burn off 1 frittata Mushroom & 3 Cheese Egg White Frittata

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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