Veggie Bacon & Potato Frittatas

Garden Lites

Total Energy

80

kcal

28.4

% from carbs

23.67

% from protein

47.93

% from fats

In 57 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%


Cholesterol

70mg

23.3%


Sodium, Na

170mg

7.4%


Potassium, K

129mg

2.7%


Total Carbohydrates

6g

2.2%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

5g

10%






Calcium, Ca

76mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Bacon & Potato Frittatas

A typical serving 1 frittata of Veggie Bacon & Potato Frittatas (57 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Bacon & Potato Frittatas depends on the ingredients and preparation method. On average, one serving 1 frittata (57 grams) of Veggie Bacon & Potato Frittatas contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Bacon & Potato Frittatas depends on the ingredients exists in it. On average, 1 frittata of Veggie Bacon & Potato Frittatas (about 57 grams) contains approximately 5 grams of protein.

On average, 1 frittata (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frittata (about 57 grams) contains about 6 grams of carbohydrates.

Veggie Bacon & Potato Frittatas contains approximately 1 grams of fiber in 1 frittata (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 frittata Veggie Bacon & Potato Frittatas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.