Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken

Healthy Choice

28.46

% from protein

53.75

% from carbs

53.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
250
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Cholesterol 30 mg
10%

Sodium, Na 600 mg
26.1%

Potassium, K 580 mg
12.3%

Total Carbohydrates 34 g
12.4%

Fiber 6 g
21.4%

Sugars 7 g
14%

Protein 18 g
36%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken Nutrients FAQs

Nutrients

What is the calorie content of Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken?

A typical serving 1 meal (269 grams) of Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken contains approximately 250 calories.

You can check the exact calorie content by logging Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken have?

The amount of fat in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken have?

The protein content in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken depends on the ingredients exists in it. On average, 1 meal (269 grams) of Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken, Download Nutribit app for healthier you!

How much sugar does a Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken have?

On average, 1 meal (269 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken.

How Much carbohydrates (carbs) is in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken?

The amount of carbohydrates (carbs) in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken.

How Much Fiber is in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken?

Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken contains approximately 6 grams of fiber in 1 meal (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken for healthier you!

What vitamins and minerals are in a Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken?

Vitamins in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken:

  • Vitamin A:Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken has 500 IU of Vitamin A.

Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken contains following minerals:

  • Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken has 52mg of Calcium.
  • Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken has 600mg of Sodium, Na.
  • Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken has 580mg of Potassium, K.
  • Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken has 1.44mg of Iron.

General

Does Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken contain caffeine?

Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken does not contain any caffeine.

Does Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken contain alcohol?

Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken for free?

Yes! Since Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken with water tracking feature?

Nutribit automatically calculates the water content of Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken and adds it to your daily hydration log. Simply log Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken

Protein in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports building and repairing tissues.

Builds and repairs tissues in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports immune function.

Supports immune function in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken provides energy.

Provides energy in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports muscle growth and strength.

Supports muscle growth and strength in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps in weight management.

Helps in weight management in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports bone health.

Supports bone health in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken regulates blood sugar levels.

Regulates blood sugar levels in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports digestion.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports heart health.

Soluble fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken aids in weight management.

Fiber-rich foods in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken regulates blood sugar.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken promotes gut health.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken lowers the risk of colon cancer.

A high-fiber diet from Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken is linked to a reduced risk of colon cancer.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken improves skin health.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps lower blood pressure.

Adequate fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken boosts immune function.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken reduces the risk of type 2 diabetes.

Fiber in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports fluid balance.

Maintains Fluid Balance in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports nerve function.

Supports Nerve Function in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps regulate blood pressure.

Regulates Blood Pressure in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports muscle function.

Aids Muscle Function in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken aids nutrient absorption.

Improves Nutrient Absorption in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps balance pH levels.

Balances pH Levels in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken supports bone health.

Supports Bone Health in Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 meal Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP