Balsamic Chicken, Garlic

Healthy Choice Cafe Steamers

Total Energy

300

kcal

53.69

% from carbs

28.19

% from protein

18.12

% from fats

In 272 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

2g

Cholesterol

85mg

28.3%

Sodium, Na

600mg

26.1%

Potassium, K

700mg

14.9%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

21g

42%

Calcium, Ca

40mg

Iron, Fe

1.5mg

Vitamin A, IU

500IU

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balsamic Chicken, Garlic

A typical serving 1 meal of Balsamic Chicken, Garlic (272 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balsamic Chicken, Garlic depends on the ingredients and preparation method. On average, one serving 1 meal (272 grams) of Balsamic Chicken, Garlic contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balsamic Chicken, Garlic depends on the ingredients exists in it. On average, 1 meal of Balsamic Chicken, Garlic (about 272 grams) contains approximately 21 grams of protein.

On average, 1 meal (about 272 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 272 grams) contains about 40 grams of carbohydrates.

Balsamic Chicken, Garlic contains approximately 3 grams of fiber in 1 meal (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 meal Balsamic Chicken, Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.