Cafe Steamers, Four-Cheese Ravioli & Chicken Marinara

Healthy Choice

Total Energy

270

kcal

51.13

% from carbs

28.57

% from protein

20.3

% from fats

In 283 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Cholesterol

45mg

15%

Sodium, Na

600mg

26.1%

Potassium, K

1090mg

23.2%

Total Carbohydrates

34g

12.4%

Fiber

7g

25%

Sugars

11g

22%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Steamers, Four-Cheese Ravioli & Chicken Marinara

A typical serving 1 meal of Cafe Steamers, Four-Cheese Ravioli & Chicken Marinara (283 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Steamers, Four-Cheese Ravioli & Chicken Marinara depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Cafe Steamers, Four-Cheese Ravioli & Chicken Marinara contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Steamers, Four-Cheese Ravioli & Chicken Marinara depends on the ingredients exists in it. On average, 1 meal of Cafe Steamers, Four-Cheese Ravioli & Chicken Marinara (about 283 grams) contains approximately 19 grams of protein.

On average, 1 meal (about 283 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 283 grams) contains about 34 grams of carbohydrates.

Cafe Steamers, Four-Cheese Ravioli & Chicken Marinara contains approximately 7 grams of fiber in 1 meal (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 meal Cafe Steamers, Four-Cheese Ravioli & Chicken Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.