Chicken & Vegetable Stir Fry Simply Steamers
Healthy Choice
48.94
% from protein31.91
% from carbs31.91
% from fatNutrition Facts
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Chicken & Vegetable Stir Fry Simply Steamers Nutrients FAQs
Nutrients
- Chicken & Vegetable Stir Fry Simply Steamers has 40mg of Calcium.
- Chicken & Vegetable Stir Fry Simply Steamers has 500mg of Sodium, Na.
- Chicken & Vegetable Stir Fry Simply Steamers has 790mg of Potassium, K.
- Chicken & Vegetable Stir Fry Simply Steamers has 1mg of Iron.
What is the calorie content of Chicken & Vegetable Stir Fry Simply Steamers?
A typical serving 1 meal (262 grams) of Chicken & Vegetable Stir Fry Simply Steamers contains approximately 190 calories.
You can check the exact calorie content by logging Chicken & Vegetable Stir Fry Simply Steamers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Vegetable Stir Fry Simply Steamers have?
The amount of fat in Chicken & Vegetable Stir Fry Simply Steamers depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Chicken & Vegetable Stir Fry Simply Steamers contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Vegetable Stir Fry Simply Steamers have?
The protein content in Chicken & Vegetable Stir Fry Simply Steamers depends on the ingredients exists in it. On average, 1 meal (262 grams) of Chicken & Vegetable Stir Fry Simply Steamers contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Vegetable Stir Fry Simply Steamers, Download Nutribit app for healthier you!
How much sugar does a Chicken & Vegetable Stir Fry Simply Steamers have?
On average, 1 meal (262 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Vegetable Stir Fry Simply Steamers.
How Much carbohydrates (carbs) is in Chicken & Vegetable Stir Fry Simply Steamers?
The amount of carbohydrates (carbs) in Chicken & Vegetable Stir Fry Simply Steamers depends on its serving size and preparation. On average, 1 meal (262 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Vegetable Stir Fry Simply Steamers.
How Much Fiber is in Chicken & Vegetable Stir Fry Simply Steamers?
Chicken & Vegetable Stir Fry Simply Steamers contains approximately 4 grams of fiber in 1 meal (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Vegetable Stir Fry Simply Steamers for healthier you!
What vitamins and minerals are in a Chicken & Vegetable Stir Fry Simply Steamers?
Chicken & Vegetable Stir Fry Simply Steamers contains following minerals:
General
Does Chicken & Vegetable Stir Fry Simply Steamers contain caffeine?
Chicken & Vegetable Stir Fry Simply Steamers does not contain any caffeine.
Does Chicken & Vegetable Stir Fry Simply Steamers contain alcohol?
Chicken & Vegetable Stir Fry Simply Steamers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Vegetable Stir Fry Simply Steamers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Vegetable Stir Fry Simply Steamers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Vegetable Stir Fry Simply Steamers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Vegetable Stir Fry Simply Steamers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Vegetable Stir Fry Simply Steamers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Vegetable Stir Fry Simply Steamers for free?
Yes! Since Chicken & Vegetable Stir Fry Simply Steamers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Vegetable Stir Fry Simply Steamers with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Vegetable Stir Fry Simply Steamers and adds it to your daily hydration log. Simply log Chicken & Vegetable Stir Fry Simply Steamers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Vegetable Stir Fry Simply Steamers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Vegetable Stir Fry Simply Steamers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Vegetable Stir Fry Simply Steamers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Vegetable Stir Fry Simply Steamers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Vegetable Stir Fry Simply Steamers
Protein in Chicken & Vegetable Stir Fry Simply Steamers supports building and repairing tissues.
Builds and repairs tissues in Chicken & Vegetable Stir Fry Simply Steamers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Vegetable Stir Fry Simply Steamers supports immune function.
Supports immune function in Chicken & Vegetable Stir Fry Simply Steamers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Vegetable Stir Fry Simply Steamers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Vegetable Stir Fry Simply Steamers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Vegetable Stir Fry Simply Steamers provides energy.
Provides energy in Chicken & Vegetable Stir Fry Simply Steamers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Vegetable Stir Fry Simply Steamers supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Vegetable Stir Fry Simply Steamers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Vegetable Stir Fry Simply Steamers helps in weight management.
Helps in weight management in Chicken & Vegetable Stir Fry Simply Steamers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Vegetable Stir Fry Simply Steamers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Vegetable Stir Fry Simply Steamers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Vegetable Stir Fry Simply Steamers supports bone health.
Supports bone health in Chicken & Vegetable Stir Fry Simply Steamers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Vegetable Stir Fry Simply Steamers improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Vegetable Stir Fry Simply Steamers is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Vegetable Stir Fry Simply Steamers regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Vegetable Stir Fry Simply Steamers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken & Vegetable Stir Fry Simply Steamers supports fluid balance.
Maintains Fluid Balance in Chicken & Vegetable Stir Fry Simply Steamers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Vegetable Stir Fry Simply Steamers supports nerve function.
Supports Nerve Function in Chicken & Vegetable Stir Fry Simply Steamers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Vegetable Stir Fry Simply Steamers helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Vegetable Stir Fry Simply Steamers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Vegetable Stir Fry Simply Steamers supports muscle function.
Aids Muscle Function in Chicken & Vegetable Stir Fry Simply Steamers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Vegetable Stir Fry Simply Steamers aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Vegetable Stir Fry Simply Steamers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Vegetable Stir Fry Simply Steamers helps balance pH levels.
Balances pH Levels in Chicken & Vegetable Stir Fry Simply Steamers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Vegetable Stir Fry Simply Steamers supports bone health.
Supports Bone Health in Chicken & Vegetable Stir Fry Simply Steamers helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chicken & Vegetable Stir Fry Simply Steamers supports heart health.
Supports Heart Health in Chicken & Vegetable Stir Fry Simply Steamers helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chicken & Vegetable Stir Fry Simply Steamers supports muscle function.
Muscle Function in Chicken & Vegetable Stir Fry Simply Steamers plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Chicken & Vegetable Stir Fry Simply Steamers supports bone health.
Bone Health in Chicken & Vegetable Stir Fry Simply Steamers helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Chicken & Vegetable Stir Fry Simply Steamers supports fluid balance.
Fluid Balance in Chicken & Vegetable Stir Fry Simply Steamers helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken & Vegetable Stir Fry Simply Steamers supports nerve function.
Nerve Function in Chicken & Vegetable Stir Fry Simply Steamers is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken & Vegetable Stir Fry Simply Steamers reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken & Vegetable Stir Fry Simply Steamers may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken & Vegetable Stir Fry Simply Steamers helps regulate blood sugar.
Regulates Blood Sugar in Chicken & Vegetable Stir Fry Simply Steamers helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chicken & Vegetable Stir Fry Simply Steamers reduces water retention.
Reduces Water Retention in Chicken & Vegetable Stir Fry Simply Steamers helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken & Vegetable Stir Fry Simply Steamers helps reduce hypertension.
Adequate Reduces Hypertension in Chicken & Vegetable Stir Fry Simply Steamers intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 190 calories?
The amount of exercise required to burn off 1 meal Chicken & Vegetable Stir Fry Simply Steamers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.