Rosemary Chicken & Sweet Potatoes

Healthy Choice

Total Energy

200

kcal

55.53

% from carbs

32.9

% from protein

11.57

% from fats

In 283 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%


Polyunsaturated

0.5g


Monounsaturated

1g


Cholesterol

35mg

11.7%


Sodium, Na

500mg

21.7%



Total Carbohydrates

27g

9.8%


Fiber

6g

21.4%


Sugars

14g

28%


Protein

16g

32%






Calcium, Ca

104mg


Iron, Fe

0.7mg


Vitamin A, IU

5000IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosemary Chicken & Sweet Potatoes

A typical serving 283 g of Rosemary Chicken & Sweet Potatoes (283 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosemary Chicken & Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 283 g (283 grams) of Rosemary Chicken & Sweet Potatoes contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemary Chicken & Sweet Potatoes depends on the ingredients exists in it. On average, 283 g of Rosemary Chicken & Sweet Potatoes (about 283 grams) contains approximately 16 grams of protein.

On average, 283 g (about 283 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 283 g (about 283 grams) contains about 27 grams of carbohydrates.

Rosemary Chicken & Sweet Potatoes contains approximately 6 grams of fiber in 283 g (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 283 g Rosemary Chicken & Sweet Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.