Original Belgian Waffles
Krusteaz
9.22
% from protein53.46
% from carbs53.46
% from fatNutrition Facts
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Original Belgian Waffles Nutrients FAQs
Nutrients
- Original Belgian Waffles has 410mg of Sodium, Na.
- Original Belgian Waffles has 1.5mg of Iron.
What is the calorie content of Original Belgian Waffles?
A typical serving 1 waffle (65 grams) of Original Belgian Waffles contains approximately 220 calories.
You can check the exact calorie content by logging Original Belgian Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Belgian Waffles have?
The amount of fat in Original Belgian Waffles depends on the ingredients and preparation method. On average, one serving 1 waffle (65 grams) of Original Belgian Waffles contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Belgian Waffles have?
The protein content in Original Belgian Waffles depends on the ingredients exists in it. On average, 1 waffle (65 grams) of Original Belgian Waffles contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Belgian Waffles, Download Nutribit app for healthier you!
How much sugar does a Original Belgian Waffles have?
On average, 1 waffle (65 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Belgian Waffles.
How Much carbohydrates (carbs) is in Original Belgian Waffles?
The amount of carbohydrates (carbs) in Original Belgian Waffles depends on its serving size and preparation. On average, 1 waffle (65 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Belgian Waffles.
How Much Fiber is in Original Belgian Waffles?
Original Belgian Waffles contains approximately 0.5 grams of fiber in 1 waffle (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Belgian Waffles for healthier you!
What vitamins and minerals are in a Original Belgian Waffles?
Original Belgian Waffles contains following minerals:
General
Does Original Belgian Waffles contain caffeine?
Original Belgian Waffles does not contain any caffeine.
Does Original Belgian Waffles contain alcohol?
Original Belgian Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Belgian Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Belgian Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Belgian Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Belgian Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Belgian Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Belgian Waffles for free?
Yes! Since Original Belgian Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Belgian Waffles with water tracking feature?
Nutribit automatically calculates the water content of Original Belgian Waffles and adds it to your daily hydration log. Simply log Original Belgian Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Belgian Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Belgian Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Belgian Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Belgian Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Belgian Waffles
Sodium, Na in Original Belgian Waffles supports fluid balance.
Maintains Fluid Balance in Original Belgian Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Belgian Waffles supports nerve function.
Supports Nerve Function in Original Belgian Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Belgian Waffles helps regulate blood pressure.
Regulates Blood Pressure in Original Belgian Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Belgian Waffles supports muscle function.
Aids Muscle Function in Original Belgian Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Belgian Waffles aids nutrient absorption.
Improves Nutrient Absorption in Original Belgian Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Belgian Waffles helps balance pH levels.
Balances pH Levels in Original Belgian Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Belgian Waffles supports bone health.
Supports Bone Health in Original Belgian Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 waffle Original Belgian Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.