Waffles, Belgian Style, Original
Kellogg's Eggo
7.36
% from protein53.99
% from carbs53.99
% from fatNutrition Facts
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Waffles, Belgian Style, Original Nutrients FAQs
Nutrients
- Waffles, Belgian Style, Original has 260mg of Calcium.
- Waffles, Belgian Style, Original has 270mg of Sodium, Na.
- Waffles, Belgian Style, Original has 30mg of Potassium, K.
- Waffles, Belgian Style, Original has 3.6mg of Iron.
What is the calorie content of Waffles, Belgian Style, Original?
A typical serving 1 waffle (55 grams) of Waffles, Belgian Style, Original contains approximately 160 calories.
You can check the exact calorie content by logging Waffles, Belgian Style, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Belgian Style, Original have?
The amount of fat in Waffles, Belgian Style, Original depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Waffles, Belgian Style, Original contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Belgian Style, Original have?
The protein content in Waffles, Belgian Style, Original depends on the ingredients exists in it. On average, 1 waffle (55 grams) of Waffles, Belgian Style, Original contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Belgian Style, Original, Download Nutribit app for healthier you!
How much sugar does a Waffles, Belgian Style, Original have?
On average, 1 waffle (55 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Belgian Style, Original.
How Much carbohydrates (carbs) is in Waffles, Belgian Style, Original?
The amount of carbohydrates (carbs) in Waffles, Belgian Style, Original depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Belgian Style, Original.
How Much Fiber is in Waffles, Belgian Style, Original?
Waffles, Belgian Style, Original contains approximately 0.5 grams of fiber in 1 waffle (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Belgian Style, Original for healthier you!
What vitamins and minerals are in a Waffles, Belgian Style, Original?
Waffles, Belgian Style, Original contains following minerals:
General
Does Waffles, Belgian Style, Original contain caffeine?
Waffles, Belgian Style, Original does not contain any caffeine.
Does Waffles, Belgian Style, Original contain alcohol?
Waffles, Belgian Style, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Belgian Style, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Belgian Style, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Belgian Style, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Belgian Style, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Belgian Style, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Belgian Style, Original for free?
Yes! Since Waffles, Belgian Style, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Belgian Style, Original with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Belgian Style, Original and adds it to your daily hydration log. Simply log Waffles, Belgian Style, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Belgian Style, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Belgian Style, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Belgian Style, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Belgian Style, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Belgian Style, Original
Calcium in Waffles, Belgian Style, Original supports bone health.
Calcium in Waffles, Belgian Style, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffles, Belgian Style, Original supports muscle function.
Calcium in Waffles, Belgian Style, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffles, Belgian Style, Original supports heart health.
Calcium in Waffles, Belgian Style, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffles, Belgian Style, Original supports nerve transmission.
Calcium in Waffles, Belgian Style, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffles, Belgian Style, Original supports blood clotting.
Calcium in Waffles, Belgian Style, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffles, Belgian Style, Original supports hormonal secretion.
Calcium in Waffles, Belgian Style, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffles, Belgian Style, Original supports weight management.
Calcium in Waffles, Belgian Style, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffles, Belgian Style, Original supports dental health.
Calcium in Waffles, Belgian Style, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffles, Belgian Style, Original supports blood pressure regulation.
Calcium in Waffles, Belgian Style, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 waffle Waffles, Belgian Style, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.