Petits Haricots

No Name

Total Energy

210

kcal

69.48

% from carbs

26.29

% from protein

4.23

% from fats

In 250 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Sodium, Na

250mg

10.9%

Total Carbohydrates

37g

13.5%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

104mg

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petits Haricots

A typical serving 1 cup of Petits Haricots (250 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petits Haricots depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Petits Haricots contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petits Haricots depends on the ingredients exists in it. On average, 1 cup of Petits Haricots (about 250 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 37 grams of carbohydrates.

Petits Haricots contains approximately 9 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Petits Haricots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.