Petits Haricots
No Name
26.29
% from protein69.48
% from carbs69.48
% from fatNutrition Facts
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Petits Haricots Nutrients FAQs
Nutrients
- Vitamin C:Petits Haricots has 1.2 mg of Vitamin C.
- Petits Haricots has 104mg of Calcium.
- Petits Haricots has 250mg of Sodium, Na.
- Petits Haricots has 4.5mg of Iron.
What is the calorie content of Petits Haricots?
A typical serving 1 cup (250 grams) of Petits Haricots contains approximately 210 calories.
You can check the exact calorie content by logging Petits Haricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petits Haricots have?
The amount of fat in Petits Haricots depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Petits Haricots contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petits Haricots have?
The protein content in Petits Haricots depends on the ingredients exists in it. On average, 1 cup (250 grams) of Petits Haricots contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Petits Haricots, Download Nutribit app for healthier you!
How much sugar does a Petits Haricots have?
On average, 1 cup (250 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petits Haricots.
How Much carbohydrates (carbs) is in Petits Haricots?
The amount of carbohydrates (carbs) in Petits Haricots depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petits Haricots.
How Much Fiber is in Petits Haricots?
Petits Haricots contains approximately 9 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petits Haricots for healthier you!
What vitamins and minerals are in a Petits Haricots?
Vitamins in Petits Haricots:
Petits Haricots contains following minerals:
General
Does Petits Haricots contain caffeine?
Petits Haricots does not contain any caffeine.
Does Petits Haricots contain alcohol?
Petits Haricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petits Haricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petits Haricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petits Haricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petits Haricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petits Haricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petits Haricots for free?
Yes! Since Petits Haricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petits Haricots with water tracking feature?
Nutribit automatically calculates the water content of Petits Haricots and adds it to your daily hydration log. Simply log Petits Haricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petits Haricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petits Haricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petits Haricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petits Haricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petits Haricots
Protein in Petits Haricots supports building and repairing tissues.
Builds and repairs tissues in Petits Haricots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Petits Haricots supports immune function.
Supports immune function in Petits Haricots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Petits Haricots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Petits Haricots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Petits Haricots provides energy.
Provides energy in Petits Haricots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Petits Haricots supports muscle growth and strength.
Supports muscle growth and strength in Petits Haricots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Petits Haricots helps in weight management.
Helps in weight management in Petits Haricots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Petits Haricots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Petits Haricots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Petits Haricots supports bone health.
Supports bone health in Petits Haricots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Petits Haricots improves skin, hair, and nails.
Improves skin, hair, and nails in Petits Haricots is essential for the health and growth of hair, skin, and nails.
Protein in Petits Haricots regulates blood sugar levels.
Regulates blood sugar levels in Petits Haricots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Petits Haricots supports digestion.
Fiber in Petits Haricots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Petits Haricots supports heart health.
Soluble fiber in Petits Haricots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Petits Haricots aids in weight management.
Fiber-rich foods in Petits Haricots increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Petits Haricots regulates blood sugar.
Fiber in Petits Haricots helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Petits Haricots promotes gut health.
Fiber in Petits Haricots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Petits Haricots lowers the risk of colon cancer.
A high-fiber diet from Petits Haricots is linked to a reduced risk of colon cancer.
Fiber in Petits Haricots improves skin health.
Fiber in Petits Haricots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Petits Haricots helps lower blood pressure.
Adequate fiber in Petits Haricots may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Petits Haricots boosts immune function.
Fiber in Petits Haricots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Petits Haricots reduces the risk of type 2 diabetes.
Fiber in Petits Haricots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Petits Haricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.