Petits rubans secs
Common Food
14.33
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Petits rubans secs Nutrients FAQs
Nutrients
- Vitamin B-6:Petits rubans secs has 0.0405 mg of Vitamin B-6.
- Petits rubans secs has 5.985mg of Calcium.
- Petits rubans secs has 1.71mg of Sodium, Na.
- Petits rubans secs has 63.555mg of Potassium, K.
- Petits rubans secs has 0.9405mg of Iron.
What is the calorie content of Petits rubans secs?
A typical serving 28.5 gramme (28.5 grams) of Petits rubans secs contains approximately 106 calories.
You can check the exact calorie content by logging Petits rubans secs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petits rubans secs have?
The amount of fat in Petits rubans secs depends on the ingredients and preparation method. On average, one serving 28.5 gramme (28.5 grams) of Petits rubans secs contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petits rubans secs have?
The protein content in Petits rubans secs depends on the ingredients exists in it. On average, 28.5 gramme (28.5 grams) of Petits rubans secs contains approximately 3.72 grams of protein.
Know your exact protein requirement and how much protein you get from Petits rubans secs, Download Nutribit app for healthier you!
How much sugar does a Petits rubans secs have?
On average, 28.5 gramme (28.5 grams) contains about 0.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petits rubans secs.
How Much carbohydrates (carbs) is in Petits rubans secs?
The amount of carbohydrates (carbs) in Petits rubans secs depends on its serving size and preparation. On average, 28.5 gramme (28.5 grams) contains about 21.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petits rubans secs.
How Much Fiber is in Petits rubans secs?
Petits rubans secs contains approximately 0.91 grams of fiber in 28.5 gramme (28.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petits rubans secs for healthier you!
What vitamins and minerals are in a Petits rubans secs?
Vitamins in Petits rubans secs:
Petits rubans secs contains following minerals:
General
Does Petits rubans secs contain caffeine?
Petits rubans secs does not contain any caffeine.
Does Petits rubans secs contain alcohol?
Petits rubans secs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petits rubans secs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petits rubans secs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petits rubans secs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petits rubans secs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petits rubans secs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petits rubans secs for free?
Yes! Since Petits rubans secs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petits rubans secs with water tracking feature?
Nutribit automatically calculates the water content of Petits rubans secs and adds it to your daily hydration log. Simply log Petits rubans secs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petits rubans secs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petits rubans secs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petits rubans secs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petits rubans secs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petits rubans secs
Folate in Petits rubans secs supports DNA synthesis.
Vitamin B9 in Petits rubans secs is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Petits rubans secs promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Petits rubans secs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Petits rubans secs helps prevent anemia.
Folate in Petits rubans secs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Petits rubans secs supports heart health.
Vitamin B9 in Petits rubans secs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Petits rubans secs improves brain function.
Folate in Petits rubans secs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Petits rubans secs boosts immune function.
Adequate Boosts Immune Function in Petits rubans secs supports immune function by helping in the production of white blood cells.
Folate in Petits rubans secs promotes healthy skin and hair.
Vitamin B9 in Petits rubans secs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Petits rubans secs regulates mood and mental health.
Folate in Petits rubans secs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Petits rubans secs supports digestive health.
Folate in Petits rubans secs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Petits rubans secs supports antioxidant protection.
Antioxidant Protection in Petits rubans secs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Petits rubans secs supports thyroid function.
Thyroid Function in Petits rubans secs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Petits rubans secs supports immune system health.
Immune System Support in Petits rubans secs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Petits rubans secs supports heart health.
Heart Health in Petits rubans secs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Petits rubans secs supports cancer prevention.
Cancer Prevention in Petits rubans secs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Petits rubans secs supports cognitive function.
Cognitive Function in Petits rubans secs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Petits rubans secs supports skin health.
Skin Health in Petits rubans secs helps protect the skin from UV damage and supports wound healing.
Selenium in Petits rubans secs supports reproductive health.
Reproductive Health in Petits rubans secs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Petits rubans secs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Petits rubans secs helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 106 calories?
The amount of exercise required to burn off 28.5 gramme Petits rubans secs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.