Petits pois congelés

Common Food

25.71

% from protein

71.2

% from carbs

71.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.7 mg
0%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.2%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 21 IU

Retinol 0 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 12.5 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 24 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Petits pois congelés Nutrients FAQs

Nutrients

What is the calorie content of Petits pois congelés?

A typical serving 80 gramme (80 grams) of Petits pois congelés contains approximately 62 calories.

You can check the exact calorie content by logging Petits pois congelés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petits pois congelés have?

The amount of fat in Petits pois congelés depends on the ingredients and preparation method. On average, one serving 80 gramme (80 grams) of Petits pois congelés contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petits pois congelés have?

The protein content in Petits pois congelés depends on the ingredients exists in it. On average, 80 gramme (80 grams) of Petits pois congelés contains approximately 4.12 grams of protein.

Know your exact protein requirement and how much protein you get from Petits pois congelés, Download Nutribit app for healthier you!

How much sugar does a Petits pois congelés have?

On average, 80 gramme (80 grams) contains about 3.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petits pois congelés.

How Much carbohydrates (carbs) is in Petits pois congelés?

The amount of carbohydrates (carbs) in Petits pois congelés depends on its serving size and preparation. On average, 80 gramme (80 grams) contains about 11.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petits pois congelés.

How Much Fiber is in Petits pois congelés?

Petits pois congelés contains approximately 3.6 grams of fiber in 80 gramme (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petits pois congelés for healthier you!

What vitamins and minerals are in a Petits pois congelés?

Vitamins in Petits pois congelés:

  • Vitamin A:Petits pois congelés has 1680 IU of Vitamin A.
  • Vitamin B-6:Petits pois congelés has 0.0904 mg of Vitamin B-6.
  • Vitamin C:Petits pois congelés has 7.92 mg of Vitamin C.

Petits pois congelés contains following minerals:

  • Petits pois congelés has 19.2mg of Calcium.
  • Petits pois congelés has 57.6mg of Sodium, Na.
  • Petits pois congelés has 88mg of Potassium, K.
  • Petits pois congelés has 1.216mg of Iron.

General

Does Petits pois congelés contain caffeine?

Petits pois congelés does not contain any caffeine.

Does Petits pois congelés contain alcohol?

Petits pois congelés does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petits pois congelés?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petits pois congelés and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petits pois congelés quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petits pois congelés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petits pois congelés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petits pois congelés for free?

Yes! Since Petits pois congelés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petits pois congelés with water tracking feature?

Nutribit automatically calculates the water content of Petits pois congelés and adds it to your daily hydration log. Simply log Petits pois congelés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petits pois congelés as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petits pois congelés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petits pois congelés nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petits pois congelés data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petits pois congelés

Vitamin A in Petits pois congelés supports eye health.

Vitamin A in Petits pois congelés is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Petits pois congelés boosts immune function.

Vitamin A in Petits pois congelés helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Petits pois congelés promotes healthy skin.

Vitamin A in Petits pois congelés supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Petits pois congelés enhances reproductive health.

Vitamin A in Petits pois congelés plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Petits pois congelés supports bone health.

Vitamin A in Petits pois congelés contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Petits pois congelés reduces the risk of certain cancers.

Vitamin A in Petits pois congelés helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Petits pois congelés promotes healthy development during pregnancy.

Vitamin A in Petits pois congelés is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Petits pois congelés maintains healthy mucous membranes.

Vitamin A in Petits pois congelés helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Petits pois congelés improves wound healing.

Vitamin A in Petits pois congelés promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Petits pois congelés may reduce the risk of macular degeneration.

Vitamin A in Petits pois congelés, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 62 calories?

The amount of exercise required to burn off 80 gramme Petits pois congelés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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