Gravy & Salisbury Steaks
On-Cor
20.45
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Gravy & Salisbury Steaks Nutrients FAQs
Nutrients
- Gravy & Salisbury Steaks has 60mg of Calcium.
- Gravy & Salisbury Steaks has 650mg of Sodium, Na.
- Gravy & Salisbury Steaks has 190mg of Potassium, K.
- Gravy & Salisbury Steaks has 1.3mg of Iron.
What is the calorie content of Gravy & Salisbury Steaks?
A typical serving 1 patty (132 grams) of Gravy & Salisbury Steaks contains approximately 170 calories.
You can check the exact calorie content by logging Gravy & Salisbury Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gravy & Salisbury Steaks have?
The amount of fat in Gravy & Salisbury Steaks depends on the ingredients and preparation method. On average, one serving 1 patty (132 grams) of Gravy & Salisbury Steaks contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gravy & Salisbury Steaks have?
The protein content in Gravy & Salisbury Steaks depends on the ingredients exists in it. On average, 1 patty (132 grams) of Gravy & Salisbury Steaks contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Gravy & Salisbury Steaks, Download Nutribit app for healthier you!
How much sugar does a Gravy & Salisbury Steaks have?
On average, 1 patty (132 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gravy & Salisbury Steaks.
How Much carbohydrates (carbs) is in Gravy & Salisbury Steaks?
The amount of carbohydrates (carbs) in Gravy & Salisbury Steaks depends on its serving size and preparation. On average, 1 patty (132 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gravy & Salisbury Steaks.
How Much Fiber is in Gravy & Salisbury Steaks?
Gravy & Salisbury Steaks contains approximately 2 grams of fiber in 1 patty (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gravy & Salisbury Steaks for healthier you!
What vitamins and minerals are in a Gravy & Salisbury Steaks?
Gravy & Salisbury Steaks contains following minerals:
General
Does Gravy & Salisbury Steaks contain caffeine?
Gravy & Salisbury Steaks does not contain any caffeine.
Does Gravy & Salisbury Steaks contain alcohol?
Gravy & Salisbury Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gravy & Salisbury Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gravy & Salisbury Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gravy & Salisbury Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gravy & Salisbury Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gravy & Salisbury Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gravy & Salisbury Steaks for free?
Yes! Since Gravy & Salisbury Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gravy & Salisbury Steaks with water tracking feature?
Nutribit automatically calculates the water content of Gravy & Salisbury Steaks and adds it to your daily hydration log. Simply log Gravy & Salisbury Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gravy & Salisbury Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gravy & Salisbury Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gravy & Salisbury Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gravy & Salisbury Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gravy & Salisbury Steaks
Protein in Gravy & Salisbury Steaks supports building and repairing tissues.
Builds and repairs tissues in Gravy & Salisbury Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gravy & Salisbury Steaks supports immune function.
Supports immune function in Gravy & Salisbury Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gravy & Salisbury Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gravy & Salisbury Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gravy & Salisbury Steaks provides energy.
Provides energy in Gravy & Salisbury Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gravy & Salisbury Steaks supports muscle growth and strength.
Supports muscle growth and strength in Gravy & Salisbury Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gravy & Salisbury Steaks helps in weight management.
Helps in weight management in Gravy & Salisbury Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gravy & Salisbury Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gravy & Salisbury Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gravy & Salisbury Steaks supports bone health.
Supports bone health in Gravy & Salisbury Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gravy & Salisbury Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in Gravy & Salisbury Steaks is essential for the health and growth of hair, skin, and nails.
Protein in Gravy & Salisbury Steaks regulates blood sugar levels.
Regulates blood sugar levels in Gravy & Salisbury Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gravy & Salisbury Steaks supports fluid balance.
Maintains Fluid Balance in Gravy & Salisbury Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gravy & Salisbury Steaks supports nerve function.
Supports Nerve Function in Gravy & Salisbury Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gravy & Salisbury Steaks helps regulate blood pressure.
Regulates Blood Pressure in Gravy & Salisbury Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gravy & Salisbury Steaks supports muscle function.
Aids Muscle Function in Gravy & Salisbury Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gravy & Salisbury Steaks aids nutrient absorption.
Improves Nutrient Absorption in Gravy & Salisbury Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gravy & Salisbury Steaks helps balance pH levels.
Balances pH Levels in Gravy & Salisbury Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gravy & Salisbury Steaks supports bone health.
Supports Bone Health in Gravy & Salisbury Steaks helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 patty Gravy & Salisbury Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.