Chiqin Wings, Meatless

Quorn

Total Energy

270

kcal

40.73

% from carbs

23.27

% from protein

36

% from fats

In 112 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

670mg

29.1%

Potassium, K

130mg

2.8%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

240mg

Iron, Fe

1.5mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chiqin Wings, Meatless

A typical serving 3 wings of Chiqin Wings, Meatless (112 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chiqin Wings, Meatless depends on the ingredients and preparation method. On average, one serving 3 wings (112 grams) of Chiqin Wings, Meatless contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chiqin Wings, Meatless depends on the ingredients exists in it. On average, 3 wings of Chiqin Wings, Meatless (about 112 grams) contains approximately 16 grams of protein.

On average, 3 wings (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 wings (about 112 grams) contains about 28 grams of carbohydrates.

Chiqin Wings, Meatless contains approximately 5 grams of fiber in 3 wings (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 3 wings Chiqin Wings, Meatless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.