Chiqin Patties, Meatless
Quorn
22.07
% from protein46.9
% from carbs46.9
% from fatNutrition Facts
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Chiqin Patties, Meatless Nutrients FAQs
Nutrients
- Chiqin Patties, Meatless has 92mg of Calcium.
- Chiqin Patties, Meatless has 290mg of Sodium, Na.
- Chiqin Patties, Meatless has 84mg of Potassium, K.
What is the calorie content of Chiqin Patties, Meatless?
A typical serving 1 patty (75 grams) of Chiqin Patties, Meatless contains approximately 130 calories.
You can check the exact calorie content by logging Chiqin Patties, Meatless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chiqin Patties, Meatless have?
The amount of fat in Chiqin Patties, Meatless depends on the ingredients and preparation method. On average, one serving 1 patty (75 grams) of Chiqin Patties, Meatless contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chiqin Patties, Meatless have?
The protein content in Chiqin Patties, Meatless depends on the ingredients exists in it. On average, 1 patty (75 grams) of Chiqin Patties, Meatless contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chiqin Patties, Meatless, Download Nutribit app for healthier you!
How much sugar does a Chiqin Patties, Meatless have?
On average, 1 patty (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chiqin Patties, Meatless.
How Much carbohydrates (carbs) is in Chiqin Patties, Meatless?
The amount of carbohydrates (carbs) in Chiqin Patties, Meatless depends on its serving size and preparation. On average, 1 patty (75 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chiqin Patties, Meatless.
How Much Fiber is in Chiqin Patties, Meatless?
Chiqin Patties, Meatless contains approximately 5 grams of fiber in 1 patty (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chiqin Patties, Meatless for healthier you!
What vitamins and minerals are in a Chiqin Patties, Meatless?
Chiqin Patties, Meatless contains following minerals:
General
Does Chiqin Patties, Meatless contain caffeine?
Chiqin Patties, Meatless does not contain any caffeine.
Does Chiqin Patties, Meatless contain alcohol?
Chiqin Patties, Meatless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chiqin Patties, Meatless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chiqin Patties, Meatless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chiqin Patties, Meatless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chiqin Patties, Meatless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chiqin Patties, Meatless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chiqin Patties, Meatless for free?
Yes! Since Chiqin Patties, Meatless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chiqin Patties, Meatless with water tracking feature?
Nutribit automatically calculates the water content of Chiqin Patties, Meatless and adds it to your daily hydration log. Simply log Chiqin Patties, Meatless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chiqin Patties, Meatless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chiqin Patties, Meatless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chiqin Patties, Meatless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chiqin Patties, Meatless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chiqin Patties, Meatless
Protein in Chiqin Patties, Meatless supports building and repairing tissues.
Builds and repairs tissues in Chiqin Patties, Meatless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chiqin Patties, Meatless supports immune function.
Supports immune function in Chiqin Patties, Meatless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chiqin Patties, Meatless helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chiqin Patties, Meatless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chiqin Patties, Meatless provides energy.
Provides energy in Chiqin Patties, Meatless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chiqin Patties, Meatless supports muscle growth and strength.
Supports muscle growth and strength in Chiqin Patties, Meatless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chiqin Patties, Meatless helps in weight management.
Helps in weight management in Chiqin Patties, Meatless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chiqin Patties, Meatless aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chiqin Patties, Meatless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chiqin Patties, Meatless supports bone health.
Supports bone health in Chiqin Patties, Meatless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chiqin Patties, Meatless improves skin, hair, and nails.
Improves skin, hair, and nails in Chiqin Patties, Meatless is essential for the health and growth of hair, skin, and nails.
Protein in Chiqin Patties, Meatless regulates blood sugar levels.
Regulates blood sugar levels in Chiqin Patties, Meatless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chiqin Patties, Meatless supports digestion.
Fiber in Chiqin Patties, Meatless aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chiqin Patties, Meatless supports heart health.
Soluble fiber in Chiqin Patties, Meatless can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chiqin Patties, Meatless aids in weight management.
Fiber-rich foods in Chiqin Patties, Meatless increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chiqin Patties, Meatless regulates blood sugar.
Fiber in Chiqin Patties, Meatless helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chiqin Patties, Meatless promotes gut health.
Fiber in Chiqin Patties, Meatless acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chiqin Patties, Meatless lowers the risk of colon cancer.
A high-fiber diet from Chiqin Patties, Meatless is linked to a reduced risk of colon cancer.
Fiber in Chiqin Patties, Meatless improves skin health.
Fiber in Chiqin Patties, Meatless helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chiqin Patties, Meatless helps lower blood pressure.
Adequate fiber in Chiqin Patties, Meatless may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chiqin Patties, Meatless boosts immune function.
Fiber in Chiqin Patties, Meatless supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chiqin Patties, Meatless reduces the risk of type 2 diabetes.
Fiber in Chiqin Patties, Meatless can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 patty Chiqin Patties, Meatless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.