Chicken Poppers, Cordon Bleu

Ahold

29.47

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
63.3
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 13.3 mg
4.4%
Sodium, Na 156.7 mg
6.8%
Total Carbohydrates 6.7 g
2.4%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 4.7 g
9.3%
Vitamin A 66.7 IU
Vitamin C 0.4 mg
Calcium 34.7 mg
Iron 0.5 mg

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Chicken Poppers, Cordon Bleu Nutrients FAQs

Nutrients

What is the calorie content of Chicken Poppers, Cordon Bleu?

A typical serving 3 pieces (85 grams) of Chicken Poppers, Cordon Bleu contains approximately 190 calories.

You can check the exact calorie content by logging Chicken Poppers, Cordon Bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Poppers, Cordon Bleu have?

The amount of fat in Chicken Poppers, Cordon Bleu depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Chicken Poppers, Cordon Bleu contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Poppers, Cordon Bleu have?

The protein content in Chicken Poppers, Cordon Bleu depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Chicken Poppers, Cordon Bleu contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Poppers, Cordon Bleu, Download Nutribit app for healthier you!

How much sugar does a Chicken Poppers, Cordon Bleu have?

On average, 3 pieces (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Poppers, Cordon Bleu.

How Much carbohydrates (carbs) is in Chicken Poppers, Cordon Bleu?

The amount of carbohydrates (carbs) in Chicken Poppers, Cordon Bleu depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Poppers, Cordon Bleu.

How Much Fiber is in Chicken Poppers, Cordon Bleu?

Chicken Poppers, Cordon Bleu contains approximately 1 grams of fiber in 3 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Poppers, Cordon Bleu for healthier you!

What vitamins and minerals are in a Chicken Poppers, Cordon Bleu?

Vitamins in Chicken Poppers, Cordon Bleu:

  • Vitamin A:Chicken Poppers, Cordon Bleu has 200 IU of Vitamin A.
  • Vitamin C:Chicken Poppers, Cordon Bleu has 1.2 mg of Vitamin C.

Chicken Poppers, Cordon Bleu contains following minerals:

  • Chicken Poppers, Cordon Bleu has 104mg of Calcium.
  • Chicken Poppers, Cordon Bleu has 470mg of Sodium, Na.
  • Chicken Poppers, Cordon Bleu has 1.44mg of Iron.

General

Does Chicken Poppers, Cordon Bleu contain caffeine?

Chicken Poppers, Cordon Bleu does not contain any caffeine.

Does Chicken Poppers, Cordon Bleu contain alcohol?

Chicken Poppers, Cordon Bleu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Poppers, Cordon Bleu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Poppers, Cordon Bleu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Poppers, Cordon Bleu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Poppers, Cordon Bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Poppers, Cordon Bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Poppers, Cordon Bleu for free?

Yes! Since Chicken Poppers, Cordon Bleu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Poppers, Cordon Bleu with water tracking feature?

Nutribit automatically calculates the water content of Chicken Poppers, Cordon Bleu and adds it to your daily hydration log. Simply log Chicken Poppers, Cordon Bleu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Poppers, Cordon Bleu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Poppers, Cordon Bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Poppers, Cordon Bleu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Poppers, Cordon Bleu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Poppers, Cordon Bleu

Protein in Chicken Poppers, Cordon Bleu supports building and repairing tissues.

Builds and repairs tissues in Chicken Poppers, Cordon Bleu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Poppers, Cordon Bleu supports immune function.

Supports immune function in Chicken Poppers, Cordon Bleu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Poppers, Cordon Bleu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Poppers, Cordon Bleu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Poppers, Cordon Bleu provides energy.

Provides energy in Chicken Poppers, Cordon Bleu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Poppers, Cordon Bleu supports muscle growth and strength.

Supports muscle growth and strength in Chicken Poppers, Cordon Bleu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Poppers, Cordon Bleu helps in weight management.

Helps in weight management in Chicken Poppers, Cordon Bleu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Poppers, Cordon Bleu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Poppers, Cordon Bleu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Poppers, Cordon Bleu supports bone health.

Supports bone health in Chicken Poppers, Cordon Bleu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Poppers, Cordon Bleu improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Poppers, Cordon Bleu is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Poppers, Cordon Bleu regulates blood sugar levels.

Regulates blood sugar levels in Chicken Poppers, Cordon Bleu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Poppers, Cordon Bleu supports fluid balance.

Maintains Fluid Balance in Chicken Poppers, Cordon Bleu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Poppers, Cordon Bleu supports nerve function.

Supports Nerve Function in Chicken Poppers, Cordon Bleu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Poppers, Cordon Bleu helps regulate blood pressure.

Regulates Blood Pressure in Chicken Poppers, Cordon Bleu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Poppers, Cordon Bleu supports muscle function.

Aids Muscle Function in Chicken Poppers, Cordon Bleu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Poppers, Cordon Bleu aids nutrient absorption.

Improves Nutrient Absorption in Chicken Poppers, Cordon Bleu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Poppers, Cordon Bleu helps balance pH levels.

Balances pH Levels in Chicken Poppers, Cordon Bleu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Poppers, Cordon Bleu supports bone health.

Supports Bone Health in Chicken Poppers, Cordon Bleu helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Chicken Poppers, Cordon Bleu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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