Beef Kreplach, Dumplings With Meat Filling

Spring Valley

22.79

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.7 g(24g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.3 g
1.7%
Cholesterol 6.7 mg
2.2%
Sodium, Na 113.3 mg
4.9%
Total Carbohydrates 8.7 g
3.2%
Fiber 0.2 g
0.6%
Protein 3.3 g
6.7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 8.7 mg
Iron 0.6 mg

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Beef Kreplach, Dumplings With Meat Filling Nutrients FAQs

Nutrients

What is the calorie content of Beef Kreplach, Dumplings With Meat Filling?

A typical serving 3 pieces (71 grams) of Beef Kreplach, Dumplings With Meat Filling contains approximately 180 calories.

You can check the exact calorie content by logging Beef Kreplach, Dumplings With Meat Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Kreplach, Dumplings With Meat Filling have?

The amount of fat in Beef Kreplach, Dumplings With Meat Filling depends on the ingredients and preparation method. On average, one serving 3 pieces (71 grams) of Beef Kreplach, Dumplings With Meat Filling contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Kreplach, Dumplings With Meat Filling have?

The protein content in Beef Kreplach, Dumplings With Meat Filling depends on the ingredients exists in it. On average, 3 pieces (71 grams) of Beef Kreplach, Dumplings With Meat Filling contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Kreplach, Dumplings With Meat Filling, Download Nutribit app for healthier you!

How much sugar does a Beef Kreplach, Dumplings With Meat Filling have?

On average, 3 pieces (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Kreplach, Dumplings With Meat Filling.

How Much carbohydrates (carbs) is in Beef Kreplach, Dumplings With Meat Filling?

The amount of carbohydrates (carbs) in Beef Kreplach, Dumplings With Meat Filling depends on its serving size and preparation. On average, 3 pieces (71 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Kreplach, Dumplings With Meat Filling.

How Much Fiber is in Beef Kreplach, Dumplings With Meat Filling?

Beef Kreplach, Dumplings With Meat Filling contains approximately 0.5 grams of fiber in 3 pieces (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Kreplach, Dumplings With Meat Filling for healthier you!

What vitamins and minerals are in a Beef Kreplach, Dumplings With Meat Filling?

Beef Kreplach, Dumplings With Meat Filling contains following minerals:

  • Beef Kreplach, Dumplings With Meat Filling has 26mg of Calcium.
  • Beef Kreplach, Dumplings With Meat Filling has 340mg of Sodium, Na.
  • Beef Kreplach, Dumplings With Meat Filling has 1.8mg of Iron.

General

Does Beef Kreplach, Dumplings With Meat Filling contain caffeine?

Beef Kreplach, Dumplings With Meat Filling does not contain any caffeine.

Does Beef Kreplach, Dumplings With Meat Filling contain alcohol?

Beef Kreplach, Dumplings With Meat Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Kreplach, Dumplings With Meat Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Kreplach, Dumplings With Meat Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Kreplach, Dumplings With Meat Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Kreplach, Dumplings With Meat Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Kreplach, Dumplings With Meat Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Kreplach, Dumplings With Meat Filling for free?

Yes absolutely, Since Beef Kreplach, Dumplings With Meat Filling does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Kreplach, Dumplings With Meat Filling with water tracking feature?

Beef Kreplach, Dumplings With Meat Filling does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Kreplach, Dumplings With Meat Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Kreplach, Dumplings With Meat Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Kreplach, Dumplings With Meat Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Kreplach, Dumplings With Meat Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Kreplach, Dumplings With Meat Filling

Protein in Beef Kreplach, Dumplings With Meat Filling supports building and repairing tissues.

Builds and repairs tissues in Beef Kreplach, Dumplings With Meat Filling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Kreplach, Dumplings With Meat Filling supports immune function.

Supports immune function in Beef Kreplach, Dumplings With Meat Filling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Kreplach, Dumplings With Meat Filling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Kreplach, Dumplings With Meat Filling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Kreplach, Dumplings With Meat Filling provides energy.

Provides energy in Beef Kreplach, Dumplings With Meat Filling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Kreplach, Dumplings With Meat Filling supports muscle growth and strength.

Supports muscle growth and strength in Beef Kreplach, Dumplings With Meat Filling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Kreplach, Dumplings With Meat Filling helps in weight management.

Helps in weight management in Beef Kreplach, Dumplings With Meat Filling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Kreplach, Dumplings With Meat Filling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Kreplach, Dumplings With Meat Filling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Kreplach, Dumplings With Meat Filling supports bone health.

Supports bone health in Beef Kreplach, Dumplings With Meat Filling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Kreplach, Dumplings With Meat Filling improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Kreplach, Dumplings With Meat Filling is essential for the health and growth of hair, skin, and nails.

Protein in Beef Kreplach, Dumplings With Meat Filling regulates blood sugar levels.

Regulates blood sugar levels in Beef Kreplach, Dumplings With Meat Filling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Beef Kreplach, Dumplings With Meat Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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