Beef Stew & Dumplings

Morrisons

Total Energy

353.7

kcal

47.53

% from carbs

25.8

% from protein

26.67

% from fats

In 1 pack

% daily value

Total Fat

10.2g

15.7%

Saturated

4.2g

21%

Sodium, Na

868mg

37.7%

Total Carbohydrates

40.9g

14.9%

Fiber

3.5g

12.5%

Sugars

8.1g

16.2%

Protein

22.2g

44.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Stew & Dumplings

A typical serving 1 pack of Beef Stew & Dumplings (null grams) contains approximately 353.73 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Stew & Dumplings depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Beef Stew & Dumplings contains approximately 10.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Stew & Dumplings depends on the ingredients exists in it. On average, 1 pack of Beef Stew & Dumplings (about null grams) contains approximately 22.2 grams of protein.

On average, 1 pack (about null grams) contains about 8.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 40.9 grams of carbohydrates.

Beef Stew & Dumplings contains approximately 3.5 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 354 calories?

The amount of exercise required to burn off 1 pack Beef Stew & Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.