Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Bistro Express Wholegrain Medley, Garden Vegetable

Uncle Ben's

140

kcal Energy

80.9%

% from carbs

9%

% from protein

10.1%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
140

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.2 g
1%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Total Carbohydrates 27 g
9.8%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bistro Express Wholegrain Medley, Garden Vegetable

Nutrients

What is the calorie content of Bistro Express Wholegrain Medley, Garden Vegetable?

A typical serving 125 ml of Bistro Express Wholegrain Medley, Garden Vegetable (90 grams) contains approximately 140 calories. You can check the exact calorie content by logging Bistro Express Wholegrain Medley, Garden Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bistro Express Wholegrain Medley, Garden Vegetable have?

The amount of fat in Bistro Express Wholegrain Medley, Garden Vegetable depends on the ingredients and preparation method. On average, one serving 125 ml (90 grams) of Bistro Express Wholegrain Medley, Garden Vegetable contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bistro Express Wholegrain Medley, Garden Vegetable have?

The protein content in Bistro Express Wholegrain Medley, Garden Vegetable depends on the ingredients exists in it. On average, 125 ml of Bistro Express Wholegrain Medley, Garden Vegetable (about 90 grams) contains approximately 3 grams of protein.

Is Bistro Express Wholegrain Medley, Garden Vegetable a good source of protein?

The protein content in Bistro Express Wholegrain Medley, Garden Vegetable depends on the ingredients exists in it. On average, 125 ml of Bistro Express Wholegrain Medley, Garden Vegetable (about 90 grams) contains approximately 3 grams of protein.

How much sugar does a Bistro Express Wholegrain Medley, Garden Vegetable have?

On average, 125 ml (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bistro Express Wholegrain Medley, Garden Vegetable contain added sugar?

On average, 125 ml (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bistro Express Wholegrain Medley, Garden Vegetable?

On average, 125 ml (about 90 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Bistro Express Wholegrain Medley, Garden Vegetable?

Bistro Express Wholegrain Medley, Garden Vegetable contains approximately 5 grams of fiber in 125 ml (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bistro Express Wholegrain Medley, Garden Vegetable?

Bistro Express Wholegrain Medley, Garden Vegetable contains approximately 5 grams of fiber in 125 ml (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bistro Express Wholegrain Medley, Garden Vegetable suitable for vegans?

Bistro Express Wholegrain Medley, Garden Vegetable contains approximately 5 grams of fiber in 125 ml (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bistro Express Wholegrain Medley, Garden Vegetable contain caffeine?

Bistro Express Wholegrain Medley, Garden Vegetable contains approximately 5 grams of fiber in 125 ml (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bistro Express Wholegrain Medley, Garden Vegetable contain alcohol?

Bistro Express Wholegrain Medley, Garden Vegetable contains approximately 5 grams of fiber in 125 ml (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bistro Express Wholegrain Medley, Garden Vegetable healthier?

Bistro Express Wholegrain Medley, Garden Vegetable contains approximately 5 grams of fiber in 125 ml (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bistro Express Wholegrain Medley, Garden Vegetable in Nutribit?

Bistro Express Wholegrain Medley, Garden Vegetable contains approximately 5 grams of fiber in 125 ml (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bistro Express Wholegrain Medley, Garden Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Express Wholegrain Medley, Garden Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bistro Express Wholegrain Medley, Garden Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bistro Express Wholegrain Medley, Garden Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Express Wholegrain Medley, Garden Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bistro Express Wholegrain Medley, Garden Vegetable for free?

Yes! Since Bistro Express Wholegrain Medley, Garden Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bistro Express Wholegrain Medley, Garden Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Bistro Express Wholegrain Medley, Garden Vegetable and adds it to your daily hydration log. Simply log Bistro Express Wholegrain Medley, Garden Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bistro Express Wholegrain Medley, Garden Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bistro Express Wholegrain Medley, Garden Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bistro Express Wholegrain Medley, Garden Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bistro Express Wholegrain Medley, Garden Vegetable data can be accessed offline in the Nutribit app anytime anywhere!