Quinoa & Ancient Grains Medley
Uncle Ben's
16.14
% from protein76.08
% from carbs76.08
% from fatNutrition Facts
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Quinoa & Ancient Grains Medley Nutrients FAQs
Nutrients
- Quinoa & Ancient Grains Medley has 250mg of Potassium, K.
- Quinoa & Ancient Grains Medley has 1.44mg of Iron.
What is the calorie content of Quinoa & Ancient Grains Medley?
A typical serving 0.25 cup dry (47 grams) of Quinoa & Ancient Grains Medley contains approximately 170 calories.
You can check the exact calorie content by logging Quinoa & Ancient Grains Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa & Ancient Grains Medley have?
The amount of fat in Quinoa & Ancient Grains Medley depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (47 grams) of Quinoa & Ancient Grains Medley contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa & Ancient Grains Medley have?
The protein content in Quinoa & Ancient Grains Medley depends on the ingredients exists in it. On average, 0.25 cup dry (47 grams) of Quinoa & Ancient Grains Medley contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa & Ancient Grains Medley, Download Nutribit app for healthier you!
How much sugar does a Quinoa & Ancient Grains Medley have?
On average, 0.25 cup dry (47 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Ancient Grains Medley.
How Much carbohydrates (carbs) is in Quinoa & Ancient Grains Medley?
The amount of carbohydrates (carbs) in Quinoa & Ancient Grains Medley depends on its serving size and preparation. On average, 0.25 cup dry (47 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa & Ancient Grains Medley.
How Much Fiber is in Quinoa & Ancient Grains Medley?
Quinoa & Ancient Grains Medley contains approximately 4 grams of fiber in 0.25 cup dry (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Ancient Grains Medley for healthier you!
What vitamins and minerals are in a Quinoa & Ancient Grains Medley?
Quinoa & Ancient Grains Medley contains following minerals:
General
Does Quinoa & Ancient Grains Medley contain caffeine?
Quinoa & Ancient Grains Medley does not contain any caffeine.
Does Quinoa & Ancient Grains Medley contain alcohol?
Quinoa & Ancient Grains Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa & Ancient Grains Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Ancient Grains Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa & Ancient Grains Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa & Ancient Grains Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Ancient Grains Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa & Ancient Grains Medley for free?
Yes! Since Quinoa & Ancient Grains Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa & Ancient Grains Medley with water tracking feature?
Nutribit automatically calculates the water content of Quinoa & Ancient Grains Medley and adds it to your daily hydration log. Simply log Quinoa & Ancient Grains Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa & Ancient Grains Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Ancient Grains Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa & Ancient Grains Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa & Ancient Grains Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa & Ancient Grains Medley
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Quinoa & Ancient Grains Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.