Spicy Wholegrain & Quinoa
Uncle Ben's
8.7
% from protein78.26
% from carbs78.26
% from fatNutrition Facts
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Spicy Wholegrain & Quinoa Nutrients FAQs
Nutrients
- Vitamin C:Spicy Wholegrain & Quinoa has 1.2 mg of Vitamin C.
- Spicy Wholegrain & Quinoa has 26mg of Calcium.
- Spicy Wholegrain & Quinoa has 90mg of Sodium, Na.
- Spicy Wholegrain & Quinoa has 1.44mg of Iron.
What is the calorie content of Spicy Wholegrain & Quinoa?
A typical serving 125 ml (90 grams) of Spicy Wholegrain & Quinoa contains approximately 140 calories.
You can check the exact calorie content by logging Spicy Wholegrain & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Wholegrain & Quinoa have?
The amount of fat in Spicy Wholegrain & Quinoa depends on the ingredients and preparation method. On average, one serving 125 ml (90 grams) of Spicy Wholegrain & Quinoa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Wholegrain & Quinoa have?
The protein content in Spicy Wholegrain & Quinoa depends on the ingredients exists in it. On average, 125 ml (90 grams) of Spicy Wholegrain & Quinoa contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Wholegrain & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Spicy Wholegrain & Quinoa have?
On average, 125 ml (90 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Wholegrain & Quinoa.
How Much carbohydrates (carbs) is in Spicy Wholegrain & Quinoa?
The amount of carbohydrates (carbs) in Spicy Wholegrain & Quinoa depends on its serving size and preparation. On average, 125 ml (90 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Wholegrain & Quinoa.
How Much Fiber is in Spicy Wholegrain & Quinoa?
Spicy Wholegrain & Quinoa contains approximately 4 grams of fiber in 125 ml (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Wholegrain & Quinoa for healthier you!
What vitamins and minerals are in a Spicy Wholegrain & Quinoa?
Vitamins in Spicy Wholegrain & Quinoa:
Spicy Wholegrain & Quinoa contains following minerals:
General
Does Spicy Wholegrain & Quinoa contain caffeine?
Spicy Wholegrain & Quinoa does not contain any caffeine.
Does Spicy Wholegrain & Quinoa contain alcohol?
Spicy Wholegrain & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Wholegrain & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Wholegrain & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Wholegrain & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Wholegrain & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Wholegrain & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Wholegrain & Quinoa for free?
Yes absolutely, Since Spicy Wholegrain & Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Wholegrain & Quinoa with water tracking feature?
Spicy Wholegrain & Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spicy Wholegrain & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Wholegrain & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Wholegrain & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Wholegrain & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Wholegrain & Quinoa
How to burn 140 calories?
The amount of exercise required to burn off 125 ml Spicy Wholegrain & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.