Bistro Express Vegetable Medley

Uncle Ben's

Total Energy

130

kcal

82.87

% from carbs

6.37

% from protein

10.76

% from fats

In 90 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.2g

1%

Sodium, Na

280mg

12.2%

Potassium, K

140mg

3%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Express Vegetable Medley

A typical serving 125 ml of Bistro Express Vegetable Medley (90 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Express Vegetable Medley depends on the ingredients and preparation method. On average, one serving 125 ml (90 grams) of Bistro Express Vegetable Medley contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Express Vegetable Medley depends on the ingredients exists in it. On average, 125 ml of Bistro Express Vegetable Medley (about 90 grams) contains approximately 2 grams of protein.

On average, 125 ml (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 ml (about 90 grams) contains about 26 grams of carbohydrates.

Bistro Express Vegetable Medley contains approximately 3 grams of fiber in 125 ml (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Vegetable medley

Common Food

96 kcal

How to burn 130 calories?

The amount of exercise required to burn off 125 ml Bistro Express Vegetable Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.