Organic Probiotic Bulgarian Yogurt
White Mountain
42.11
% from protein57.89
% from carbs57.89
% from fatNutrition Facts
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Organic Probiotic Bulgarian Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Organic Probiotic Bulgarian Yogurt has 120 IU of Vitamin D.
- Organic Probiotic Bulgarian Yogurt has 222.5mg of Calcium.
- Organic Probiotic Bulgarian Yogurt has 70mg of Sodium, Na.
- Organic Probiotic Bulgarian Yogurt has 311mg of Potassium, K.
What is the calorie content of Organic Probiotic Bulgarian Yogurt?
A typical serving 1 cup (236 grams) of Organic Probiotic Bulgarian Yogurt contains approximately 80 calories.
You can check the exact calorie content by logging Organic Probiotic Bulgarian Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Probiotic Bulgarian Yogurt have?
The amount of fat in Organic Probiotic Bulgarian Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Organic Probiotic Bulgarian Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Probiotic Bulgarian Yogurt have?
The protein content in Organic Probiotic Bulgarian Yogurt depends on the ingredients exists in it. On average, 1 cup (236 grams) of Organic Probiotic Bulgarian Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Probiotic Bulgarian Yogurt, Download Nutribit app for healthier you!
How much sugar does a Organic Probiotic Bulgarian Yogurt have?
On average, 1 cup (236 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Probiotic Bulgarian Yogurt.
How Much carbohydrates (carbs) is in Organic Probiotic Bulgarian Yogurt?
The amount of carbohydrates (carbs) in Organic Probiotic Bulgarian Yogurt depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Probiotic Bulgarian Yogurt.
How Much Fiber is in Organic Probiotic Bulgarian Yogurt?
Organic Probiotic Bulgarian Yogurt contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Probiotic Bulgarian Yogurt for healthier you!
What vitamins and minerals are in a Organic Probiotic Bulgarian Yogurt?
Vitamins in Organic Probiotic Bulgarian Yogurt:
Organic Probiotic Bulgarian Yogurt contains following minerals:
General
Does Organic Probiotic Bulgarian Yogurt contain caffeine?
Organic Probiotic Bulgarian Yogurt does not contain any caffeine.
Does Organic Probiotic Bulgarian Yogurt contain alcohol?
Organic Probiotic Bulgarian Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Probiotic Bulgarian Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Probiotic Bulgarian Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Probiotic Bulgarian Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Probiotic Bulgarian Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Probiotic Bulgarian Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Probiotic Bulgarian Yogurt for free?
Yes! Since Organic Probiotic Bulgarian Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Probiotic Bulgarian Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Organic Probiotic Bulgarian Yogurt and adds it to your daily hydration log. Simply log Organic Probiotic Bulgarian Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Probiotic Bulgarian Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Probiotic Bulgarian Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Probiotic Bulgarian Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Probiotic Bulgarian Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Probiotic Bulgarian Yogurt
Protein and Vitamin D in Organic Probiotic Bulgarian Yogurt supports bone health.
Protein in Organic Probiotic Bulgarian Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Organic Probiotic Bulgarian Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Organic Probiotic Bulgarian Yogurt supports building and repairing tissues.
Builds and repairs tissues in Organic Probiotic Bulgarian Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Probiotic Bulgarian Yogurt supports immune function.
Supports immune function in Organic Probiotic Bulgarian Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Probiotic Bulgarian Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Probiotic Bulgarian Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Probiotic Bulgarian Yogurt provides energy.
Provides energy in Organic Probiotic Bulgarian Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Probiotic Bulgarian Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Organic Probiotic Bulgarian Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Probiotic Bulgarian Yogurt helps in weight management.
Helps in weight management in Organic Probiotic Bulgarian Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Probiotic Bulgarian Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Probiotic Bulgarian Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Probiotic Bulgarian Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Probiotic Bulgarian Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Organic Probiotic Bulgarian Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Organic Probiotic Bulgarian Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Organic Probiotic Bulgarian Yogurt boosts the immune system
Vitamin D in Organic Probiotic Bulgarian Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Organic Probiotic Bulgarian Yogurt improves muscle function
Vitamin D in Organic Probiotic Bulgarian Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Organic Probiotic Bulgarian Yogurt promotes cardiovascular health
Vitamin D in Organic Probiotic Bulgarian Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Organic Probiotic Bulgarian Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Organic Probiotic Bulgarian Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Organic Probiotic Bulgarian Yogurt supports mental health
Vitamin D in Organic Probiotic Bulgarian Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Organic Probiotic Bulgarian Yogurt aids in weight management
Studies suggest Vitamin D in Organic Probiotic Bulgarian Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Organic Probiotic Bulgarian Yogurt improves insulin sensitivity
Vitamin D in Organic Probiotic Bulgarian Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Organic Probiotic Bulgarian Yogurt supports prenatal health
Vitamin D in Organic Probiotic Bulgarian Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Organic Probiotic Bulgarian Yogurt supports bone health.
Calcium in Organic Probiotic Bulgarian Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Probiotic Bulgarian Yogurt supports muscle function.
Calcium in Organic Probiotic Bulgarian Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Probiotic Bulgarian Yogurt supports heart health.
Calcium in Organic Probiotic Bulgarian Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Probiotic Bulgarian Yogurt supports nerve transmission.
Calcium in Organic Probiotic Bulgarian Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Probiotic Bulgarian Yogurt supports blood clotting.
Calcium in Organic Probiotic Bulgarian Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Probiotic Bulgarian Yogurt supports hormonal secretion.
Calcium in Organic Probiotic Bulgarian Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Probiotic Bulgarian Yogurt supports weight management.
Calcium in Organic Probiotic Bulgarian Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Probiotic Bulgarian Yogurt supports dental health.
Calcium in Organic Probiotic Bulgarian Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Probiotic Bulgarian Yogurt supports blood pressure regulation.
Calcium in Organic Probiotic Bulgarian Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Organic Probiotic Bulgarian Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.