Omega-3 Granola Cereal

President's Choice Blue Menu

Total Energy

220 kcal

62.98

% from carbs

10.21

% from protein

26.81

% from fats

Quantity

Unit

In 55 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

37g

13.5%

Fiber

6g

21.4%

Sugars

11g

22%

Protein

6g

12%

Calcium, Ca

80mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Omega-3 Granola Cereal

How Many Calories Are in Omega-3 Granola Cereal?

A typical serving 0.67 cup of Omega-3 Granola Cereal (55 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Omega-3 Granola Cereal?

The amount of fat in Omega-3 Granola Cereal depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Omega-3 Granola Cereal contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Omega-3 Granola Cereal?

The protein content in Omega-3 Granola Cereal depends on the ingredients exists in it. On average, 0.67 cup of Omega-3 Granola Cereal (about 55 grams) contains approximately 6 grams of protein.

How Much Sugar is in Omega-3 Granola Cereal?

On average, 0.67 cup (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Omega-3 Granola Cereal?

330 kcal

How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Omega-3 Granola Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.