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Kefir Nature Plain Probiotic Fermented Milk

Liberte

110

kcal Energy

29.4%

% from carbs

29.4%

% from protein

41.3%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
110

% Daily Value

Total Fat 5 g
7.7%
Saturated 3 g
15%
Trans Fats 0.2 g
Cholesterol 20 mg
6.7%
Sodium, Na 125 mg
5.4%
Total Carbohydrates 8 g
2.9%
Fiber 0 g
Sugars 8 g
16%
Protein 8 g
16%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kefir Nature Plain Probiotic Fermented Milk

Nutrients

What is the calorie content of Kefir Nature Plain Probiotic Fermented Milk?

A typical serving 1 cup of Kefir Nature Plain Probiotic Fermented Milk (250 grams) contains approximately 110 calories. You can check the exact calorie content by logging Kefir Nature Plain Probiotic Fermented Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kefir Nature Plain Probiotic Fermented Milk have?

The amount of fat in Kefir Nature Plain Probiotic Fermented Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Kefir Nature Plain Probiotic Fermented Milk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kefir Nature Plain Probiotic Fermented Milk have?

The protein content in Kefir Nature Plain Probiotic Fermented Milk depends on the ingredients exists in it. On average, 1 cup of Kefir Nature Plain Probiotic Fermented Milk (about 250 grams) contains approximately 8 grams of protein.

Is Kefir Nature Plain Probiotic Fermented Milk a good source of protein?

The protein content in Kefir Nature Plain Probiotic Fermented Milk depends on the ingredients exists in it. On average, 1 cup of Kefir Nature Plain Probiotic Fermented Milk (about 250 grams) contains approximately 8 grams of protein.

How much sugar does a Kefir Nature Plain Probiotic Fermented Milk have?

On average, 1 cup (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kefir Nature Plain Probiotic Fermented Milk contain added sugar?

On average, 1 cup (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kefir Nature Plain Probiotic Fermented Milk?

On average, 1 cup (about 250 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Kefir Nature Plain Probiotic Fermented Milk?

Kefir Nature Plain Probiotic Fermented Milk contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kefir Nature Plain Probiotic Fermented Milk?

Kefir Nature Plain Probiotic Fermented Milk contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kefir Nature Plain Probiotic Fermented Milk suitable for vegans?

Kefir Nature Plain Probiotic Fermented Milk contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kefir Nature Plain Probiotic Fermented Milk contain caffeine?

Kefir Nature Plain Probiotic Fermented Milk contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kefir Nature Plain Probiotic Fermented Milk contain alcohol?

Kefir Nature Plain Probiotic Fermented Milk contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kefir Nature Plain Probiotic Fermented Milk healthier?

Kefir Nature Plain Probiotic Fermented Milk contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kefir Nature Plain Probiotic Fermented Milk in Nutribit?

Kefir Nature Plain Probiotic Fermented Milk contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kefir Nature Plain Probiotic Fermented Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Nature Plain Probiotic Fermented Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kefir Nature Plain Probiotic Fermented Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kefir Nature Plain Probiotic Fermented Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Nature Plain Probiotic Fermented Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kefir Nature Plain Probiotic Fermented Milk for free?

Yes! Since Kefir Nature Plain Probiotic Fermented Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kefir Nature Plain Probiotic Fermented Milk with water tracking feature?

Nutribit automatically calculates the water content of Kefir Nature Plain Probiotic Fermented Milk and adds it to your daily hydration log. Simply log Kefir Nature Plain Probiotic Fermented Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kefir Nature Plain Probiotic Fermented Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kefir Nature Plain Probiotic Fermented Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kefir Nature Plain Probiotic Fermented Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kefir Nature Plain Probiotic Fermented Milk data can be accessed offline in the Nutribit app anytime anywhere!