Kefir Mango Probiotic Fermented Milk

Liberte

15.18

% from protein

62.87

% from carbs

62.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
190
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0.2 g
Cholesterol 15 mg
5%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 29 g
10.5%
Sugars 28 g
56%
Protein 7 g
14%
Vitamin A 400 IU
Vitamin C 4.8 mg
Calcium 325 mg
Iron 0 mg

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Kefir Mango Probiotic Fermented Milk Nutrients FAQs

Nutrients

What is the calorie content of Kefir Mango Probiotic Fermented Milk?

A typical serving 1 cup (250 grams) of Kefir Mango Probiotic Fermented Milk contains approximately 190 calories.

You can check the exact calorie content by logging Kefir Mango Probiotic Fermented Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kefir Mango Probiotic Fermented Milk have?

The amount of fat in Kefir Mango Probiotic Fermented Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Kefir Mango Probiotic Fermented Milk contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kefir Mango Probiotic Fermented Milk have?

The protein content in Kefir Mango Probiotic Fermented Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Kefir Mango Probiotic Fermented Milk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Kefir Mango Probiotic Fermented Milk, Download Nutribit app for healthier you!

How much sugar does a Kefir Mango Probiotic Fermented Milk have?

On average, 1 cup (250 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir Mango Probiotic Fermented Milk.

How Much carbohydrates (carbs) is in Kefir Mango Probiotic Fermented Milk?

The amount of carbohydrates (carbs) in Kefir Mango Probiotic Fermented Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kefir Mango Probiotic Fermented Milk.

How Much Fiber is in Kefir Mango Probiotic Fermented Milk?

Kefir Mango Probiotic Fermented Milk contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir Mango Probiotic Fermented Milk for healthier you!

What vitamins and minerals are in a Kefir Mango Probiotic Fermented Milk?

Vitamins in Kefir Mango Probiotic Fermented Milk:

  • Vitamin A:Kefir Mango Probiotic Fermented Milk has 400 IU of Vitamin A.
  • Vitamin C:Kefir Mango Probiotic Fermented Milk has 4.8 mg of Vitamin C.

Kefir Mango Probiotic Fermented Milk contains following minerals:

  • Kefir Mango Probiotic Fermented Milk has 325mg of Calcium.
  • Kefir Mango Probiotic Fermented Milk has 110mg of Sodium, Na.

General

Does Kefir Mango Probiotic Fermented Milk contain caffeine?

Kefir Mango Probiotic Fermented Milk does not contain any caffeine.

Does Kefir Mango Probiotic Fermented Milk contain alcohol?

Kefir Mango Probiotic Fermented Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kefir Mango Probiotic Fermented Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Mango Probiotic Fermented Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kefir Mango Probiotic Fermented Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kefir Mango Probiotic Fermented Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Mango Probiotic Fermented Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kefir Mango Probiotic Fermented Milk for free?

Yes! Since Kefir Mango Probiotic Fermented Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kefir Mango Probiotic Fermented Milk with water tracking feature?

Nutribit automatically calculates the water content of Kefir Mango Probiotic Fermented Milk and adds it to your daily hydration log. Simply log Kefir Mango Probiotic Fermented Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kefir Mango Probiotic Fermented Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kefir Mango Probiotic Fermented Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kefir Mango Probiotic Fermented Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kefir Mango Probiotic Fermented Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kefir Mango Probiotic Fermented Milk

Calcium in Kefir Mango Probiotic Fermented Milk supports bone health.

Calcium in Kefir Mango Probiotic Fermented Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kefir Mango Probiotic Fermented Milk supports muscle function.

Calcium in Kefir Mango Probiotic Fermented Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kefir Mango Probiotic Fermented Milk supports heart health.

Calcium in Kefir Mango Probiotic Fermented Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kefir Mango Probiotic Fermented Milk supports nerve transmission.

Calcium in Kefir Mango Probiotic Fermented Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kefir Mango Probiotic Fermented Milk supports blood clotting.

Calcium in Kefir Mango Probiotic Fermented Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kefir Mango Probiotic Fermented Milk supports hormonal secretion.

Calcium in Kefir Mango Probiotic Fermented Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kefir Mango Probiotic Fermented Milk supports weight management.

Calcium in Kefir Mango Probiotic Fermented Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kefir Mango Probiotic Fermented Milk supports dental health.

Calcium in Kefir Mango Probiotic Fermented Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kefir Mango Probiotic Fermented Milk supports blood pressure regulation.

Calcium in Kefir Mango Probiotic Fermented Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Kefir Mango Probiotic Fermented Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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