Organic Probiotic Plain Fermented Milk

Liberte

35.9

% from protein

41.03

% from carbs

41.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.7 g(251g)
Amount per serving
Calories
106.7
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 1.3 g
6.7%
Trans Fats 0.1 g
Cholesterol 13.3 mg
4.4%
Sodium, Na 133.3 mg
5.8%
Total Carbohydrates 10.7 g
3.9%
Sugars 9.3 g
18.7%
Protein 9.3 g
18.7%
Vitamin A 133.3 IU
Vitamin D 320 IU
Vitamin D (D2 + D3) 4 UG
Vitamin C 0 mg
Calcium 333.3 mg
Iron 0 mg

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Organic Probiotic Plain Fermented Milk Nutrients FAQs

Nutrients

What is the calorie content of Organic Probiotic Plain Fermented Milk?

A typical serving 0.75 cup (188 grams) of Organic Probiotic Plain Fermented Milk contains approximately 80 calories.

You can check the exact calorie content by logging Organic Probiotic Plain Fermented Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Probiotic Plain Fermented Milk have?

The amount of fat in Organic Probiotic Plain Fermented Milk depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Organic Probiotic Plain Fermented Milk contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Probiotic Plain Fermented Milk have?

The protein content in Organic Probiotic Plain Fermented Milk depends on the ingredients exists in it. On average, 0.75 cup (188 grams) of Organic Probiotic Plain Fermented Milk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Probiotic Plain Fermented Milk, Download Nutribit app for healthier you!

How much sugar does a Organic Probiotic Plain Fermented Milk have?

On average, 0.75 cup (188 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Probiotic Plain Fermented Milk.

How Much carbohydrates (carbs) is in Organic Probiotic Plain Fermented Milk?

The amount of carbohydrates (carbs) in Organic Probiotic Plain Fermented Milk depends on its serving size and preparation. On average, 0.75 cup (188 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Probiotic Plain Fermented Milk.

How Much Fiber is in Organic Probiotic Plain Fermented Milk?

Organic Probiotic Plain Fermented Milk contains approximately 0 grams of fiber in 0.75 cup (188 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Probiotic Plain Fermented Milk for healthier you!

What vitamins and minerals are in a Organic Probiotic Plain Fermented Milk?

Vitamins in Organic Probiotic Plain Fermented Milk:

  • Vitamin A:Organic Probiotic Plain Fermented Milk has 100 IU of Vitamin A.
  • Vitamin D:Organic Probiotic Plain Fermented Milk has 240 IU of Vitamin D.

Organic Probiotic Plain Fermented Milk contains following minerals:

  • Organic Probiotic Plain Fermented Milk has 250mg of Calcium.
  • Organic Probiotic Plain Fermented Milk has 100mg of Sodium, Na.

General

Does Organic Probiotic Plain Fermented Milk contain caffeine?

Organic Probiotic Plain Fermented Milk does not contain any caffeine.

Does Organic Probiotic Plain Fermented Milk contain alcohol?

Organic Probiotic Plain Fermented Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Probiotic Plain Fermented Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Probiotic Plain Fermented Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Probiotic Plain Fermented Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Probiotic Plain Fermented Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Probiotic Plain Fermented Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Probiotic Plain Fermented Milk for free?

Yes! Since Organic Probiotic Plain Fermented Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Probiotic Plain Fermented Milk with water tracking feature?

Nutribit automatically calculates the water content of Organic Probiotic Plain Fermented Milk and adds it to your daily hydration log. Simply log Organic Probiotic Plain Fermented Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Probiotic Plain Fermented Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Probiotic Plain Fermented Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Probiotic Plain Fermented Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Probiotic Plain Fermented Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Probiotic Plain Fermented Milk

Vitamin D in Organic Probiotic Plain Fermented Milk supports bone health

Vitamin D in Organic Probiotic Plain Fermented Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Organic Probiotic Plain Fermented Milk boosts the immune system

Vitamin D in Organic Probiotic Plain Fermented Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Organic Probiotic Plain Fermented Milk improves muscle function

Vitamin D in Organic Probiotic Plain Fermented Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Organic Probiotic Plain Fermented Milk promotes cardiovascular health

Vitamin D in Organic Probiotic Plain Fermented Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Organic Probiotic Plain Fermented Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Organic Probiotic Plain Fermented Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Organic Probiotic Plain Fermented Milk supports mental health

Vitamin D in Organic Probiotic Plain Fermented Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Organic Probiotic Plain Fermented Milk aids in weight management

Studies suggest Vitamin D in Organic Probiotic Plain Fermented Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Organic Probiotic Plain Fermented Milk improves insulin sensitivity

Vitamin D in Organic Probiotic Plain Fermented Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Organic Probiotic Plain Fermented Milk supports prenatal health

Vitamin D in Organic Probiotic Plain Fermented Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Organic Probiotic Plain Fermented Milk supports bone health.

Calcium in Organic Probiotic Plain Fermented Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Probiotic Plain Fermented Milk supports muscle function.

Calcium in Organic Probiotic Plain Fermented Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Probiotic Plain Fermented Milk supports heart health.

Calcium in Organic Probiotic Plain Fermented Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Probiotic Plain Fermented Milk supports nerve transmission.

Calcium in Organic Probiotic Plain Fermented Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Probiotic Plain Fermented Milk supports blood clotting.

Calcium in Organic Probiotic Plain Fermented Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Probiotic Plain Fermented Milk supports hormonal secretion.

Calcium in Organic Probiotic Plain Fermented Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Probiotic Plain Fermented Milk supports weight management.

Calcium in Organic Probiotic Plain Fermented Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Probiotic Plain Fermented Milk supports dental health.

Calcium in Organic Probiotic Plain Fermented Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Probiotic Plain Fermented Milk supports blood pressure regulation.

Calcium in Organic Probiotic Plain Fermented Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 0.75 cup Organic Probiotic Plain Fermented Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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