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President's Choice
340
kcal Energy
9.2%
% from carbs
8%
% from protein
82.8%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 cup
330
kcal
Serving Size: 50 cup
310
kcal
Serving Size: 45 cup
280
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 28 tbsp
160
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 30 cup
200
kcal
Serving Size: 33 cup
200
kcal
Serving Size: 33 cup
200
kcal
Serving Size: 28 tbsp
170
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 42 package
250
kcal
Serving Size: 42 package
250
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 28 cup
kcal
Serving Size: 30 cup
200
kcal
Serving Size: 30 tablespoons
180
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 30 cup kernels plus salt on shell
190
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 30 cup without shells
190
kcal
A typical serving 0.33 cup of Roasted Sunflower Seeds (50 grams) contains approximately 340 calories. You can check the exact calorie content by logging Roasted Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Roasted Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Roasted Sunflower Seeds contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Roasted Sunflower Seeds depends on the ingredients exists in it. On average, 0.33 cup of Roasted Sunflower Seeds (about 50 grams) contains approximately 7 grams of protein.
The protein content in Roasted Sunflower Seeds depends on the ingredients exists in it. On average, 0.33 cup of Roasted Sunflower Seeds (about 50 grams) contains approximately 7 grams of protein.
On average, 0.33 cup (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 50 grams) contains about 8 grams of carbohydrates.
Roasted Sunflower Seeds contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Seeds contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Seeds contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Seeds contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Seeds contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Seeds contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Seeds contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Roasted Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Roasted Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Roasted Sunflower Seeds and adds it to your daily hydration log. Simply log Roasted Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Roasted Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!