Sunflower Seeds, Honey Roasted

Hines Nut Company

11.56

% from protein

20.81

% from carbs

20.81

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*

Total Fat 13 g
20%

Saturated 1 g
5%

Sodium, Na 100 mg
4.3%

Potassium, K 140 mg
3%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.1 mg

Sugars, added 4 g

Sunflower Seeds, Honey Roasted Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Seeds, Honey Roasted?

A typical serving 1 oz (28 grams) of Sunflower Seeds, Honey Roasted contains approximately 160 calories.

You can check the exact calorie content by logging Sunflower Seeds, Honey Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Honey Roasted have?

The amount of fat in Sunflower Seeds, Honey Roasted depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sunflower Seeds, Honey Roasted contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Honey Roasted have?

The protein content in Sunflower Seeds, Honey Roasted depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sunflower Seeds, Honey Roasted contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seeds, Honey Roasted, Download Nutribit app for healthier you!

How much sugar does a Sunflower Seeds, Honey Roasted have?

On average, 1 oz (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Honey Roasted.

How Much carbohydrates (carbs) is in Sunflower Seeds, Honey Roasted?

The amount of carbohydrates (carbs) in Sunflower Seeds, Honey Roasted depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seeds, Honey Roasted.

How Much Fiber is in Sunflower Seeds, Honey Roasted?

Sunflower Seeds, Honey Roasted contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Honey Roasted for healthier you!

What vitamins and minerals are in a Sunflower Seeds, Honey Roasted?

Sunflower Seeds, Honey Roasted contains following minerals:

  • Sunflower Seeds, Honey Roasted has 20mg of Calcium.
  • Sunflower Seeds, Honey Roasted has 100mg of Sodium, Na.
  • Sunflower Seeds, Honey Roasted has 140mg of Potassium, K.
  • Sunflower Seeds, Honey Roasted has 1.1mg of Iron.

General

Does Sunflower Seeds, Honey Roasted contain caffeine?

Sunflower Seeds, Honey Roasted does not contain any caffeine.

Does Sunflower Seeds, Honey Roasted contain alcohol?

Sunflower Seeds, Honey Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Honey Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Honey Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Honey Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Honey Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Honey Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Honey Roasted for free?

Yes! Since Sunflower Seeds, Honey Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Honey Roasted with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seeds, Honey Roasted and adds it to your daily hydration log. Simply log Sunflower Seeds, Honey Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seeds, Honey Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Honey Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Honey Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Honey Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Seeds, Honey Roasted

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Sunflower Seeds, Honey Roasted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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