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President's Choice Blue Menu
160
kcal Energy
12.1%
% from carbs
17%
% from protein
70.9%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 1 tsp
4
kcal
Serving Size: 50 cup
340
kcal
Serving Size: 63 cup
30
kcal
Serving Size: 15 tbsp
15
kcal
Serving Size: 250 cup
90
kcal
Serving Size: 98 cup
340
kcal
Serving Size: 50 cup
310
kcal
Serving Size: 50 cup
330
kcal
Serving Size: 125 cup
70
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 85 slices
140
kcal
Serving Size: 91 slice
160
kcal
Serving Size: 50 cup
300
kcal
Serving Size: 40 bag
150
kcal
Serving Size: 30 g
186.78
kcal
Serving Size: 45 cup
280
kcal
Serving Size: 50 cup
290
kcal
Serving Size: 42 package
150
kcal
Serving Size: 42 can drained
50
kcal
Serving Size: 20 serving
110.82
kcal
Serving Size: 25 small handful
151.19
kcal
Serving Size: 83 slices
905
kcal
Serving Size: 30 cup
190
kcal
A typical serving 2 tbsp of Sunflower, Pumpkin & Super Seeds Blend (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Sunflower, Pumpkin & Super Seeds Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sunflower, Pumpkin & Super Seeds Blend depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Sunflower, Pumpkin & Super Seeds Blend contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sunflower, Pumpkin & Super Seeds Blend depends on the ingredients exists in it. On average, 2 tbsp of Sunflower, Pumpkin & Super Seeds Blend (about 28 grams) contains approximately 7 grams of protein.
The protein content in Sunflower, Pumpkin & Super Seeds Blend depends on the ingredients exists in it. On average, 2 tbsp of Sunflower, Pumpkin & Super Seeds Blend (about 28 grams) contains approximately 7 grams of protein.
On average, 2 tbsp (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 28 grams) contains about 5 grams of carbohydrates.
Sunflower, Pumpkin & Super Seeds Blend contains approximately 4 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower, Pumpkin & Super Seeds Blend contains approximately 4 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower, Pumpkin & Super Seeds Blend contains approximately 4 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower, Pumpkin & Super Seeds Blend contains approximately 4 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower, Pumpkin & Super Seeds Blend contains approximately 4 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower, Pumpkin & Super Seeds Blend contains approximately 4 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower, Pumpkin & Super Seeds Blend contains approximately 4 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower, Pumpkin & Super Seeds Blend and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sunflower, Pumpkin & Super Seeds Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower, Pumpkin & Super Seeds Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sunflower, Pumpkin & Super Seeds Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sunflower, Pumpkin & Super Seeds Blend and adds it to your daily hydration log. Simply log Sunflower, Pumpkin & Super Seeds Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower, Pumpkin & Super Seeds Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sunflower, Pumpkin & Super Seeds Blend data can be accessed offline in the Nutribit app anytime anywhere!