Sunflower, Pumpkin & Super Seeds Blend

President's Choice Blue Menu

16.97

% from protein

12.12

% from carbs

12.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
80
% Daily value*

Total Fat 6.5 g
10%

Saturated 0.8 g
3.8%

Polyunsaturated 4 g

Monounsaturated 1.5 g

Potassium, K 105 mg
2.2%

Total Carbohydrates 2.5 g
0.9%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 39 mg

Iron 1.4 mg

Sunflower, Pumpkin & Super Seeds Blend Nutrients FAQs

Nutrients

What is the calorie content of Sunflower, Pumpkin & Super Seeds Blend?

A typical serving 2 tbsp (28 grams) of Sunflower, Pumpkin & Super Seeds Blend contains approximately 160 calories.

You can check the exact calorie content by logging Sunflower, Pumpkin & Super Seeds Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower, Pumpkin & Super Seeds Blend have?

The amount of fat in Sunflower, Pumpkin & Super Seeds Blend depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Sunflower, Pumpkin & Super Seeds Blend contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower, Pumpkin & Super Seeds Blend have?

The protein content in Sunflower, Pumpkin & Super Seeds Blend depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Sunflower, Pumpkin & Super Seeds Blend contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower, Pumpkin & Super Seeds Blend, Download Nutribit app for healthier you!

How much sugar does a Sunflower, Pumpkin & Super Seeds Blend have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower, Pumpkin & Super Seeds Blend.

How Much carbohydrates (carbs) is in Sunflower, Pumpkin & Super Seeds Blend?

The amount of carbohydrates (carbs) in Sunflower, Pumpkin & Super Seeds Blend depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower, Pumpkin & Super Seeds Blend.

How Much Fiber is in Sunflower, Pumpkin & Super Seeds Blend?

Sunflower, Pumpkin & Super Seeds Blend contains approximately 4 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower, Pumpkin & Super Seeds Blend for healthier you!

What vitamins and minerals are in a Sunflower, Pumpkin & Super Seeds Blend?

Sunflower, Pumpkin & Super Seeds Blend contains following minerals:

  • Sunflower, Pumpkin & Super Seeds Blend has 78mg of Calcium.
  • Sunflower, Pumpkin & Super Seeds Blend has 210mg of Potassium, K.
  • Sunflower, Pumpkin & Super Seeds Blend has 2.7mg of Iron.

General

Does Sunflower, Pumpkin & Super Seeds Blend contain caffeine?

Sunflower, Pumpkin & Super Seeds Blend does not contain any caffeine.

Does Sunflower, Pumpkin & Super Seeds Blend contain alcohol?

Sunflower, Pumpkin & Super Seeds Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower, Pumpkin & Super Seeds Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower, Pumpkin & Super Seeds Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower, Pumpkin & Super Seeds Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower, Pumpkin & Super Seeds Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower, Pumpkin & Super Seeds Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower, Pumpkin & Super Seeds Blend for free?

Yes! Since Sunflower, Pumpkin & Super Seeds Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower, Pumpkin & Super Seeds Blend with water tracking feature?

Nutribit automatically calculates the water content of Sunflower, Pumpkin & Super Seeds Blend and adds it to your daily hydration log. Simply log Sunflower, Pumpkin & Super Seeds Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower, Pumpkin & Super Seeds Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower, Pumpkin & Super Seeds Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower, Pumpkin & Super Seeds Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower, Pumpkin & Super Seeds Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower, Pumpkin & Super Seeds Blend

How to burn 160 calories?

The amount of exercise required to burn off 2 tbsp Sunflower, Pumpkin & Super Seeds Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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