Reserve Wild Sockeye Salmon

Aqua Star

Total Energy

210

kcal

0

% from carbs

52.17

% from protein

47.83

% from fats

In 125 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

5g

Cholesterol

80mg

26.7%

Sodium, Na

60mg

2.6%

Protein

27g

54%

Iron, Fe

0.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reserve Wild Sockeye Salmon

A typical serving 125 g edible portion of Reserve Wild Sockeye Salmon (125 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reserve Wild Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 125 g edible portion (125 grams) of Reserve Wild Sockeye Salmon contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reserve Wild Sockeye Salmon depends on the ingredients exists in it. On average, 125 g edible portion of Reserve Wild Sockeye Salmon (about 125 grams) contains approximately 27 grams of protein.

On average, 125 g edible portion (about 125 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 g edible portion (about 125 grams) contains about 0 grams of carbohydrates.

Reserve Wild Sockeye Salmon contains approximately 0 grams of fiber in 125 g edible portion (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 125 g edible portion Reserve Wild Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.