Roasted Eggplant, Spinach & Feta Flatbread
Uno Chicago Grill
17.46
% from protein53.97
% from carbs53.97
% from fatNutrition Facts
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Roasted Eggplant, Spinach & Feta Flatbread Nutrients FAQs
Nutrients
- Roasted Eggplant, Spinach & Feta Flatbread has 1930mg of Sodium, Na.
What is the calorie content of Roasted Eggplant, Spinach & Feta Flatbread?
A typical serving 1 serving of Roasted Eggplant, Spinach & Feta Flatbread contains approximately 980 calories.
You can check the exact calorie content by logging Roasted Eggplant, Spinach & Feta Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Eggplant, Spinach & Feta Flatbread have?
The amount of fat in Roasted Eggplant, Spinach & Feta Flatbread depends on the ingredients and preparation method. On average, one serving 1 serving of Roasted Eggplant, Spinach & Feta Flatbread contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Eggplant, Spinach & Feta Flatbread have?
The protein content in Roasted Eggplant, Spinach & Feta Flatbread depends on the ingredients exists in it. On average, 1 serving of Roasted Eggplant, Spinach & Feta Flatbread contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Eggplant, Spinach & Feta Flatbread, Download Nutribit app for healthier you!
How much sugar does a Roasted Eggplant, Spinach & Feta Flatbread have?
On average, 1 serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Eggplant, Spinach & Feta Flatbread.
How Much carbohydrates (carbs) is in Roasted Eggplant, Spinach & Feta Flatbread?
The amount of carbohydrates (carbs) in Roasted Eggplant, Spinach & Feta Flatbread depends on its serving size and preparation. On average, 1 serving contains about 136 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Eggplant, Spinach & Feta Flatbread.
How Much Fiber is in Roasted Eggplant, Spinach & Feta Flatbread?
Roasted Eggplant, Spinach & Feta Flatbread contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Eggplant, Spinach & Feta Flatbread for healthier you!
What vitamins and minerals are in a Roasted Eggplant, Spinach & Feta Flatbread?
Roasted Eggplant, Spinach & Feta Flatbread contains following minerals:
General
Does Roasted Eggplant, Spinach & Feta Flatbread contain caffeine?
Roasted Eggplant, Spinach & Feta Flatbread does not contain any caffeine.
Does Roasted Eggplant, Spinach & Feta Flatbread contain alcohol?
Roasted Eggplant, Spinach & Feta Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Eggplant, Spinach & Feta Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Eggplant, Spinach & Feta Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Eggplant, Spinach & Feta Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Eggplant, Spinach & Feta Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Eggplant, Spinach & Feta Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Eggplant, Spinach & Feta Flatbread for free?
Yes! Since Roasted Eggplant, Spinach & Feta Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Eggplant, Spinach & Feta Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Roasted Eggplant, Spinach & Feta Flatbread and adds it to your daily hydration log. Simply log Roasted Eggplant, Spinach & Feta Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Eggplant, Spinach & Feta Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Eggplant, Spinach & Feta Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Eggplant, Spinach & Feta Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Eggplant, Spinach & Feta Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Eggplant, Spinach & Feta Flatbread
Total Carbohydrates in Roasted Eggplant, Spinach & Feta Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Eggplant, Spinach & Feta Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Eggplant, Spinach & Feta Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Eggplant, Spinach & Feta Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Eggplant, Spinach & Feta Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Eggplant, Spinach & Feta Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Eggplant, Spinach & Feta Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Eggplant, Spinach & Feta Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Eggplant, Spinach & Feta Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Eggplant, Spinach & Feta Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Eggplant, Spinach & Feta Flatbread enhances brain function and helps improve memory and focus.
Glucose from Roasted Eggplant, Spinach & Feta Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Eggplant, Spinach & Feta Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Eggplant, Spinach & Feta Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Eggplant, Spinach & Feta Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Eggplant, Spinach & Feta Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Eggplant, Spinach & Feta Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Eggplant, Spinach & Feta Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Eggplant, Spinach & Feta Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Eggplant, Spinach & Feta Flatbread supports building and repairing tissues.
Builds and repairs tissues in Roasted Eggplant, Spinach & Feta Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Eggplant, Spinach & Feta Flatbread supports immune function.
Supports immune function in Roasted Eggplant, Spinach & Feta Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Eggplant, Spinach & Feta Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Eggplant, Spinach & Feta Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Eggplant, Spinach & Feta Flatbread provides energy.
Provides energy in Roasted Eggplant, Spinach & Feta Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Eggplant, Spinach & Feta Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Roasted Eggplant, Spinach & Feta Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Eggplant, Spinach & Feta Flatbread helps in weight management.
Helps in weight management in Roasted Eggplant, Spinach & Feta Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Eggplant, Spinach & Feta Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Eggplant, Spinach & Feta Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Eggplant, Spinach & Feta Flatbread supports bone health.
Supports bone health in Roasted Eggplant, Spinach & Feta Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Eggplant, Spinach & Feta Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Eggplant, Spinach & Feta Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Eggplant, Spinach & Feta Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Roasted Eggplant, Spinach & Feta Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread supports digestion.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread supports heart health.
Soluble fiber in Roasted Eggplant, Spinach & Feta Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread aids in weight management.
Fiber-rich foods in Roasted Eggplant, Spinach & Feta Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread regulates blood sugar.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread promotes gut health.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread lowers the risk of colon cancer.
A high-fiber diet from Roasted Eggplant, Spinach & Feta Flatbread is linked to a reduced risk of colon cancer.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread improves skin health.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread helps lower blood pressure.
Adequate fiber in Roasted Eggplant, Spinach & Feta Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread boosts immune function.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread reduces the risk of type 2 diabetes.
Fiber in Roasted Eggplant, Spinach & Feta Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Eggplant, Spinach & Feta Flatbread supports fluid balance.
Maintains Fluid Balance in Roasted Eggplant, Spinach & Feta Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Eggplant, Spinach & Feta Flatbread supports nerve function.
Supports Nerve Function in Roasted Eggplant, Spinach & Feta Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Eggplant, Spinach & Feta Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Roasted Eggplant, Spinach & Feta Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Eggplant, Spinach & Feta Flatbread supports muscle function.
Aids Muscle Function in Roasted Eggplant, Spinach & Feta Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Eggplant, Spinach & Feta Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Roasted Eggplant, Spinach & Feta Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Eggplant, Spinach & Feta Flatbread helps balance pH levels.
Balances pH Levels in Roasted Eggplant, Spinach & Feta Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Eggplant, Spinach & Feta Flatbread supports bone health.
Supports Bone Health in Roasted Eggplant, Spinach & Feta Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 1 serving Roasted Eggplant, Spinach & Feta Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.