Mediterranean Eggplant

Sabra

0

% from protein

16.49

% from carbs

16.49

% from fat

Mediterranean Eggplant Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Eggplant?

A typical serving 2 tbsp (28 grams) of Mediterranean Eggplant contains approximately 50 calories.

You can check the exact calorie content by logging Mediterranean Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Eggplant have?

The amount of fat in Mediterranean Eggplant depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Mediterranean Eggplant contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Eggplant have?

The protein content in Mediterranean Eggplant depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Mediterranean Eggplant contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Eggplant, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Eggplant have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Eggplant.

How Much carbohydrates (carbs) is in Mediterranean Eggplant?

The amount of carbohydrates (carbs) in Mediterranean Eggplant depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Eggplant.

How Much Fiber is in Mediterranean Eggplant?

Mediterranean Eggplant contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Eggplant for healthier you!

What vitamins and minerals are in a Mediterranean Eggplant?

Vitamins in Mediterranean Eggplant:

  • Vitamin A:Mediterranean Eggplant has 100 IU of Vitamin A.
  • Vitamin C:Mediterranean Eggplant has 1.2 mg of Vitamin C.

Mediterranean Eggplant contains following minerals:

  • Mediterranean Eggplant has 110mg of Sodium, Na.

General

Does Mediterranean Eggplant contain caffeine?

Mediterranean Eggplant does not contain any caffeine.

Does Mediterranean Eggplant contain alcohol?

Mediterranean Eggplant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Eggplant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Eggplant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Eggplant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Eggplant for free?

Yes! Since Mediterranean Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Eggplant with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Eggplant and adds it to your daily hydration log. Simply log Mediterranean Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Eggplant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Eggplant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Eggplant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Eggplant

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Mediterranean Eggplant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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