Albacore Tuna, in Olive Oil

Genova

Total Energy

110

kcal

0

% from carbs

52.63

% from protein

47.37

% from fats

In 56 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3.5g

Cholesterol

20mg

6.7%

Sodium, Na

140mg

6.1%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Albacore Tuna, in Olive Oil

A typical serving 0.25 cup of Albacore Tuna, in Olive Oil (56 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Albacore Tuna, in Olive Oil depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Albacore Tuna, in Olive Oil contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Albacore Tuna, in Olive Oil depends on the ingredients exists in it. On average, 0.25 cup of Albacore Tuna, in Olive Oil (about 56 grams) contains approximately 15 grams of protein.

On average, 0.25 cup (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 56 grams) contains about 0 grams of carbohydrates.

Albacore Tuna, in Olive Oil contains approximately 0 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Albacore Tuna In Olive Oil

Genova

120 kcal

Yellowfin Tuna in Olive Oil

Genova

120 kcal

Yellowfin Tuna, in Olive Oil

Genova

210 kcal

Tuna, Solid White, in Olive Oil, Tonno

Genova

220 kcal

Tuna, No Salt Added, Albacore

Genova

220 kcal

Albacore Tuna Steak in Olive Oil

Morrisons

428 kcal

Albacore in Olive Oil

Pole & Line

140 kcal

Solid White Tuna, Albacore in Olive Oil

Trader Joe's

220 kcal

Albacore Tuna in Extra Virgin Olive Oil

Portofino

90 kcal

Albacore Solid White Tuna in Olive Oil

Ocean Naturals

290 kcal

Albacore Tuna Chunk in Oil

Unknown

100 kcal

Tuna in Olive Oil

Cento

120 kcal

Albacore Wild Tuna Fillet in Spanish Olive Oil

Wild Planet

200 kcal

Wild Albacore Tuna in Extra Virgin Olive Oil

Simply Balanced

110 kcal

Albacore Tuna with Chipotle & Olive Oil

Bumble Bee

170 kcal

Albacore Tuna, with Pesto & Olive Oil

Bumble Bee

80 kcal

Tuna, Yellowfin

Genova

180 kcal

White Tuna in Olive Olive Oil

Ortiz

76 kcal

Albacore Tuna, Solid White, In Extra Virgin Olive Oil

Nature's Basket

120 kcal

Wild White Albacore Tuna, in Extra Virgin Olive Oil

Scout

300 kcal

Albacore Solid Wild Tuna, in Extra Virgin Olive Oil

Wild Planet

110 kcal

Solid White Albacore Tuna, in Extra Virgin Olive Oil

Starkist Selects

200 kcal

White Albacore Tuna, in Sunflower Oil

California Garden

127 kcal

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Albacore Tuna, in Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.