Blueberry & Oats Square

Jenny Craig

8.89

% from protein

71.11

% from carbs

71.11

% from fat
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Nutrition Facts

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Serving size
In 47 g(47g)
Amount per serving
Calories
170
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 190 mg
8.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 16 g
32%

Protein 4 g
8%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 30 mg

Iron 1.2 mg

Sugars, added 11 g

Blueberry & Oats Square Nutrients FAQs

Nutrients

What is the calorie content of Blueberry & Oats Square?

A typical serving 1 Package (47 grams) of Blueberry & Oats Square contains approximately 170 calories.

You can check the exact calorie content by logging Blueberry & Oats Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry & Oats Square have?

The amount of fat in Blueberry & Oats Square depends on the ingredients and preparation method. On average, one serving 1 Package (47 grams) of Blueberry & Oats Square contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry & Oats Square have?

The protein content in Blueberry & Oats Square depends on the ingredients exists in it. On average, 1 Package (47 grams) of Blueberry & Oats Square contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry & Oats Square, Download Nutribit app for healthier you!

How much sugar does a Blueberry & Oats Square have?

On average, 1 Package (47 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry & Oats Square.

How Much carbohydrates (carbs) is in Blueberry & Oats Square?

The amount of carbohydrates (carbs) in Blueberry & Oats Square depends on its serving size and preparation. On average, 1 Package (47 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry & Oats Square.

How Much Fiber is in Blueberry & Oats Square?

Blueberry & Oats Square contains approximately 3 grams of fiber in 1 Package (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry & Oats Square for healthier you!

What vitamins and minerals are in a Blueberry & Oats Square?

Vitamins in Blueberry & Oats Square:

  • Vitamin D:Blueberry & Oats Square has 16 IU of Vitamin D.

Blueberry & Oats Square contains following minerals:

  • Blueberry & Oats Square has 30mg of Calcium.
  • Blueberry & Oats Square has 190mg of Sodium, Na.
  • Blueberry & Oats Square has 50mg of Potassium, K.
  • Blueberry & Oats Square has 1.2mg of Iron.

General

Does Blueberry & Oats Square contain caffeine?

Blueberry & Oats Square does not contain any caffeine.

Does Blueberry & Oats Square contain alcohol?

Blueberry & Oats Square does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry & Oats Square?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Oats Square and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry & Oats Square quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry & Oats Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Oats Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry & Oats Square for free?

Yes! Since Blueberry & Oats Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry & Oats Square with water tracking feature?

Nutribit automatically calculates the water content of Blueberry & Oats Square and adds it to your daily hydration log. Simply log Blueberry & Oats Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry & Oats Square as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Oats Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry & Oats Square nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry & Oats Square data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry & Oats Square

How to burn 170 calories?

The amount of exercise required to burn off 1 Package Blueberry & Oats Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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