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Green Beans with Garlic & Olive Oil

Jenny Craig

60

kcal Energy

50.8%

% from carbs

6.3%

% from protein

42.9%

% from fats

In 126 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126 g
Calories
60

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 1 g
2%
Iron 1.44 mg
8%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Beans with Garlic & Olive Oil

Nutrients

What is the calorie content of Green Beans with Garlic & Olive Oil?

A typical serving 1 cup of Green Beans with Garlic & Olive Oil (126 grams) contains approximately 60 calories. You can check the exact calorie content by logging Green Beans with Garlic & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Beans with Garlic & Olive Oil have?

The amount of fat in Green Beans with Garlic & Olive Oil depends on the ingredients and preparation method. On average, one serving 1 cup (126 grams) of Green Beans with Garlic & Olive Oil contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Green Beans with Garlic & Olive Oil have?

The protein content in Green Beans with Garlic & Olive Oil depends on the ingredients exists in it. On average, 1 cup of Green Beans with Garlic & Olive Oil (about 126 grams) contains approximately 1 grams of protein.

Is Green Beans with Garlic & Olive Oil a good source of protein?

The protein content in Green Beans with Garlic & Olive Oil depends on the ingredients exists in it. On average, 1 cup of Green Beans with Garlic & Olive Oil (about 126 grams) contains approximately 1 grams of protein.

How much sugar does a Green Beans with Garlic & Olive Oil have?

On average, 1 cup (about 126 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Green Beans with Garlic & Olive Oil contain added sugar?

On average, 1 cup (about 126 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Green Beans with Garlic & Olive Oil?

On average, 1 cup (about 126 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Green Beans with Garlic & Olive Oil?

Green Beans with Garlic & Olive Oil contains approximately 3 grams of fiber in 1 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Green Beans with Garlic & Olive Oil?

Green Beans with Garlic & Olive Oil contains approximately 3 grams of fiber in 1 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Green Beans with Garlic & Olive Oil suitable for vegans?

Green Beans with Garlic & Olive Oil contains approximately 3 grams of fiber in 1 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Beans with Garlic & Olive Oil contain caffeine?

Green Beans with Garlic & Olive Oil contains approximately 3 grams of fiber in 1 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Beans with Garlic & Olive Oil contain alcohol?

Green Beans with Garlic & Olive Oil contains approximately 3 grams of fiber in 1 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Green Beans with Garlic & Olive Oil healthier?

Green Beans with Garlic & Olive Oil contains approximately 3 grams of fiber in 1 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Green Beans with Garlic & Olive Oil in Nutribit?

Green Beans with Garlic & Olive Oil contains approximately 3 grams of fiber in 1 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Green Beans with Garlic & Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Beans with Garlic & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Beans with Garlic & Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Beans with Garlic & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Beans with Garlic & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Beans with Garlic & Olive Oil for free?

Yes! Since Green Beans with Garlic & Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Beans with Garlic & Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Green Beans with Garlic & Olive Oil and adds it to your daily hydration log. Simply log Green Beans with Garlic & Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Beans with Garlic & Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Beans with Garlic & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Beans with Garlic & Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Beans with Garlic & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!