Crunchy Pecans Whole Grain Cereal
Post
8.85
% from protein67.26
% from carbs67.26
% from fatNutrition Facts
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Crunchy Pecans Whole Grain Cereal Nutrients FAQs
Nutrients
- Vitamin A:Crunchy Pecans Whole Grain Cereal has 750 IU of Vitamin A.
- Crunchy Pecans Whole Grain Cereal has 150mg of Sodium, Na.
- Crunchy Pecans Whole Grain Cereal has 9mg of Iron.
What is the calorie content of Crunchy Pecans Whole Grain Cereal?
A typical serving 0.75 cup (52 grams) of Crunchy Pecans Whole Grain Cereal contains approximately 210 calories.
You can check the exact calorie content by logging Crunchy Pecans Whole Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Pecans Whole Grain Cereal have?
The amount of fat in Crunchy Pecans Whole Grain Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (52 grams) of Crunchy Pecans Whole Grain Cereal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Pecans Whole Grain Cereal have?
The protein content in Crunchy Pecans Whole Grain Cereal depends on the ingredients exists in it. On average, 0.75 cup (52 grams) of Crunchy Pecans Whole Grain Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Pecans Whole Grain Cereal, Download Nutribit app for healthier you!
How much sugar does a Crunchy Pecans Whole Grain Cereal have?
On average, 0.75 cup (52 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Pecans Whole Grain Cereal.
How Much carbohydrates (carbs) is in Crunchy Pecans Whole Grain Cereal?
The amount of carbohydrates (carbs) in Crunchy Pecans Whole Grain Cereal depends on its serving size and preparation. On average, 0.75 cup (52 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Pecans Whole Grain Cereal.
How Much Fiber is in Crunchy Pecans Whole Grain Cereal?
Crunchy Pecans Whole Grain Cereal contains approximately 5 grams of fiber in 0.75 cup (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Pecans Whole Grain Cereal for healthier you!
What vitamins and minerals are in a Crunchy Pecans Whole Grain Cereal?
Vitamins in Crunchy Pecans Whole Grain Cereal:
Crunchy Pecans Whole Grain Cereal contains following minerals:
General
Does Crunchy Pecans Whole Grain Cereal contain caffeine?
Crunchy Pecans Whole Grain Cereal does not contain any caffeine.
Does Crunchy Pecans Whole Grain Cereal contain alcohol?
Crunchy Pecans Whole Grain Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Pecans Whole Grain Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Pecans Whole Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Pecans Whole Grain Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Pecans Whole Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Pecans Whole Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Pecans Whole Grain Cereal for free?
Yes! Since Crunchy Pecans Whole Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Pecans Whole Grain Cereal with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Pecans Whole Grain Cereal and adds it to your daily hydration log. Simply log Crunchy Pecans Whole Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Pecans Whole Grain Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Pecans Whole Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Pecans Whole Grain Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Pecans Whole Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Pecans Whole Grain Cereal
Fiber in Crunchy Pecans Whole Grain Cereal supports digestion.
Fiber in Crunchy Pecans Whole Grain Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crunchy Pecans Whole Grain Cereal supports heart health.
Soluble fiber in Crunchy Pecans Whole Grain Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crunchy Pecans Whole Grain Cereal aids in weight management.
Fiber-rich foods in Crunchy Pecans Whole Grain Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crunchy Pecans Whole Grain Cereal regulates blood sugar.
Fiber in Crunchy Pecans Whole Grain Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crunchy Pecans Whole Grain Cereal promotes gut health.
Fiber in Crunchy Pecans Whole Grain Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crunchy Pecans Whole Grain Cereal lowers the risk of colon cancer.
A high-fiber diet from Crunchy Pecans Whole Grain Cereal is linked to a reduced risk of colon cancer.
Fiber in Crunchy Pecans Whole Grain Cereal improves skin health.
Fiber in Crunchy Pecans Whole Grain Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crunchy Pecans Whole Grain Cereal helps lower blood pressure.
Adequate fiber in Crunchy Pecans Whole Grain Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crunchy Pecans Whole Grain Cereal boosts immune function.
Fiber in Crunchy Pecans Whole Grain Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crunchy Pecans Whole Grain Cereal reduces the risk of type 2 diabetes.
Fiber in Crunchy Pecans Whole Grain Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Crunchy Pecans Whole Grain Cereal supports eye health.
Vitamin A in Crunchy Pecans Whole Grain Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crunchy Pecans Whole Grain Cereal boosts immune function.
Vitamin A in Crunchy Pecans Whole Grain Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crunchy Pecans Whole Grain Cereal promotes healthy skin.
Vitamin A in Crunchy Pecans Whole Grain Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crunchy Pecans Whole Grain Cereal enhances reproductive health.
Vitamin A in Crunchy Pecans Whole Grain Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crunchy Pecans Whole Grain Cereal supports bone health.
Vitamin A in Crunchy Pecans Whole Grain Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Crunchy Pecans Whole Grain Cereal reduces the risk of certain cancers.
Vitamin A in Crunchy Pecans Whole Grain Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crunchy Pecans Whole Grain Cereal promotes healthy development during pregnancy.
Vitamin A in Crunchy Pecans Whole Grain Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crunchy Pecans Whole Grain Cereal maintains healthy mucous membranes.
Vitamin A in Crunchy Pecans Whole Grain Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crunchy Pecans Whole Grain Cereal improves wound healing.
Vitamin A in Crunchy Pecans Whole Grain Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crunchy Pecans Whole Grain Cereal may reduce the risk of macular degeneration.
Vitamin A in Crunchy Pecans Whole Grain Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup Crunchy Pecans Whole Grain Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.