Great Grains, Cereal, Crunchy Pecan
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8.85
% from protein67.26
% from carbs67.26
% from fatNutrition Facts
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Great Grains, Cereal, Crunchy Pecan Nutrients FAQs
Nutrients
- Vitamin A:Great Grains, Cereal, Crunchy Pecan has 1000 IU of Vitamin A.
- Great Grains, Cereal, Crunchy Pecan has 195mg of Calcium.
- Great Grains, Cereal, Crunchy Pecan has 150mg of Sodium, Na.
- Great Grains, Cereal, Crunchy Pecan has 180mg of Potassium, K.
- Great Grains, Cereal, Crunchy Pecan has 9mg of Iron.
What is the calorie content of Great Grains, Cereal, Crunchy Pecan?
A typical serving 0.75 cup cereal with 0.50 cup fat free milk (52 grams) of Great Grains, Cereal, Crunchy Pecan contains approximately 250 calories.
You can check the exact calorie content by logging Great Grains, Cereal, Crunchy Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Great Grains, Cereal, Crunchy Pecan have?
The amount of fat in Great Grains, Cereal, Crunchy Pecan depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal with 0.50 cup fat free milk (52 grams) of Great Grains, Cereal, Crunchy Pecan contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Great Grains, Cereal, Crunchy Pecan have?
The protein content in Great Grains, Cereal, Crunchy Pecan depends on the ingredients exists in it. On average, 0.75 cup cereal with 0.50 cup fat free milk (52 grams) of Great Grains, Cereal, Crunchy Pecan contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Great Grains, Cereal, Crunchy Pecan, Download Nutribit app for healthier you!
How much sugar does a Great Grains, Cereal, Crunchy Pecan have?
On average, 0.75 cup cereal with 0.50 cup fat free milk (52 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Great Grains, Cereal, Crunchy Pecan.
How Much carbohydrates (carbs) is in Great Grains, Cereal, Crunchy Pecan?
The amount of carbohydrates (carbs) in Great Grains, Cereal, Crunchy Pecan depends on its serving size and preparation. On average, 0.75 cup cereal with 0.50 cup fat free milk (52 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Great Grains, Cereal, Crunchy Pecan.
How Much Fiber is in Great Grains, Cereal, Crunchy Pecan?
Great Grains, Cereal, Crunchy Pecan contains approximately 5 grams of fiber in 0.75 cup cereal with 0.50 cup fat free milk (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Great Grains, Cereal, Crunchy Pecan for healthier you!
What vitamins and minerals are in a Great Grains, Cereal, Crunchy Pecan?
Vitamins in Great Grains, Cereal, Crunchy Pecan:
Great Grains, Cereal, Crunchy Pecan contains following minerals:
General
Does Great Grains, Cereal, Crunchy Pecan contain caffeine?
Great Grains, Cereal, Crunchy Pecan does not contain any caffeine.
Does Great Grains, Cereal, Crunchy Pecan contain alcohol?
Great Grains, Cereal, Crunchy Pecan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Great Grains, Cereal, Crunchy Pecan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Great Grains, Cereal, Crunchy Pecan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Great Grains, Cereal, Crunchy Pecan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Great Grains, Cereal, Crunchy Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Great Grains, Cereal, Crunchy Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Great Grains, Cereal, Crunchy Pecan for free?
Yes! Since Great Grains, Cereal, Crunchy Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Great Grains, Cereal, Crunchy Pecan with water tracking feature?
Nutribit automatically calculates the water content of Great Grains, Cereal, Crunchy Pecan and adds it to your daily hydration log. Simply log Great Grains, Cereal, Crunchy Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Great Grains, Cereal, Crunchy Pecan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Great Grains, Cereal, Crunchy Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Great Grains, Cereal, Crunchy Pecan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Great Grains, Cereal, Crunchy Pecan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Great Grains, Cereal, Crunchy Pecan
Fiber in Great Grains, Cereal, Crunchy Pecan supports digestion.
Fiber in Great Grains, Cereal, Crunchy Pecan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Great Grains, Cereal, Crunchy Pecan supports heart health.
Soluble fiber in Great Grains, Cereal, Crunchy Pecan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Great Grains, Cereal, Crunchy Pecan aids in weight management.
Fiber-rich foods in Great Grains, Cereal, Crunchy Pecan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Great Grains, Cereal, Crunchy Pecan regulates blood sugar.
Fiber in Great Grains, Cereal, Crunchy Pecan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Great Grains, Cereal, Crunchy Pecan promotes gut health.
Fiber in Great Grains, Cereal, Crunchy Pecan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Great Grains, Cereal, Crunchy Pecan lowers the risk of colon cancer.
A high-fiber diet from Great Grains, Cereal, Crunchy Pecan is linked to a reduced risk of colon cancer.
Fiber in Great Grains, Cereal, Crunchy Pecan improves skin health.
Fiber in Great Grains, Cereal, Crunchy Pecan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Great Grains, Cereal, Crunchy Pecan helps lower blood pressure.
Adequate fiber in Great Grains, Cereal, Crunchy Pecan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Great Grains, Cereal, Crunchy Pecan boosts immune function.
Fiber in Great Grains, Cereal, Crunchy Pecan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Great Grains, Cereal, Crunchy Pecan reduces the risk of type 2 diabetes.
Fiber in Great Grains, Cereal, Crunchy Pecan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Great Grains, Cereal, Crunchy Pecan supports eye health.
Vitamin A in Great Grains, Cereal, Crunchy Pecan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Great Grains, Cereal, Crunchy Pecan boosts immune function.
Vitamin A in Great Grains, Cereal, Crunchy Pecan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Great Grains, Cereal, Crunchy Pecan promotes healthy skin.
Vitamin A in Great Grains, Cereal, Crunchy Pecan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Great Grains, Cereal, Crunchy Pecan enhances reproductive health.
Vitamin A in Great Grains, Cereal, Crunchy Pecan plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Great Grains, Cereal, Crunchy Pecan supports bone health.
Vitamin A in Great Grains, Cereal, Crunchy Pecan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Great Grains, Cereal, Crunchy Pecan reduces the risk of certain cancers.
Vitamin A in Great Grains, Cereal, Crunchy Pecan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Great Grains, Cereal, Crunchy Pecan promotes healthy development during pregnancy.
Vitamin A in Great Grains, Cereal, Crunchy Pecan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Great Grains, Cereal, Crunchy Pecan maintains healthy mucous membranes.
Vitamin A in Great Grains, Cereal, Crunchy Pecan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Great Grains, Cereal, Crunchy Pecan improves wound healing.
Vitamin A in Great Grains, Cereal, Crunchy Pecan promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Great Grains, Cereal, Crunchy Pecan may reduce the risk of macular degeneration.
Vitamin A in Great Grains, Cereal, Crunchy Pecan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Great Grains, Cereal, Crunchy Pecan supports bone health.
Calcium in Great Grains, Cereal, Crunchy Pecan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Great Grains, Cereal, Crunchy Pecan supports muscle function.
Calcium in Great Grains, Cereal, Crunchy Pecan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Great Grains, Cereal, Crunchy Pecan supports heart health.
Calcium in Great Grains, Cereal, Crunchy Pecan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Great Grains, Cereal, Crunchy Pecan supports nerve transmission.
Calcium in Great Grains, Cereal, Crunchy Pecan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Great Grains, Cereal, Crunchy Pecan supports blood clotting.
Calcium in Great Grains, Cereal, Crunchy Pecan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Great Grains, Cereal, Crunchy Pecan supports hormonal secretion.
Calcium in Great Grains, Cereal, Crunchy Pecan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Great Grains, Cereal, Crunchy Pecan supports weight management.
Calcium in Great Grains, Cereal, Crunchy Pecan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Great Grains, Cereal, Crunchy Pecan supports dental health.
Calcium in Great Grains, Cereal, Crunchy Pecan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Great Grains, Cereal, Crunchy Pecan supports blood pressure regulation.
Calcium in Great Grains, Cereal, Crunchy Pecan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 0.75 cup cereal with 0.50 cup fat free milk Great Grains, Cereal, Crunchy Pecan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.