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Raisin Bran Whole Grain Wheat & Bran Cereal

Post

190

kcal Energy

86.9%

% from carbs

9%

% from protein

4.1%

% from fats

In 61 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61 g
Calories
190

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Potassium, K 340 mg
7.2%
Total Carbohydrates 48 g
17.5%
Fiber 9 g
32.1%
Sugars 20 g
40%
Protein 5 g
10%
Iron 10.8 mg
60%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 30 mg
Iron, Fe 10.8 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raisin Bran Whole Grain Wheat & Bran Cereal

Nutrients

What is the calorie content of Raisin Bran Whole Grain Wheat & Bran Cereal?

A typical serving 1.25 cup of Raisin Bran Whole Grain Wheat & Bran Cereal (61 grams) contains approximately 190 calories. You can check the exact calorie content by logging Raisin Bran Whole Grain Wheat & Bran Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin Bran Whole Grain Wheat & Bran Cereal have?

The amount of fat in Raisin Bran Whole Grain Wheat & Bran Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (61 grams) of Raisin Bran Whole Grain Wheat & Bran Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin Bran Whole Grain Wheat & Bran Cereal have?

The protein content in Raisin Bran Whole Grain Wheat & Bran Cereal depends on the ingredients exists in it. On average, 1.25 cup of Raisin Bran Whole Grain Wheat & Bran Cereal (about 61 grams) contains approximately 5 grams of protein.

Is Raisin Bran Whole Grain Wheat & Bran Cereal a good source of protein?

The protein content in Raisin Bran Whole Grain Wheat & Bran Cereal depends on the ingredients exists in it. On average, 1.25 cup of Raisin Bran Whole Grain Wheat & Bran Cereal (about 61 grams) contains approximately 5 grams of protein.

How much sugar does a Raisin Bran Whole Grain Wheat & Bran Cereal have?

On average, 1.25 cup (about 61 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raisin Bran Whole Grain Wheat & Bran Cereal contain added sugar?

On average, 1.25 cup (about 61 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raisin Bran Whole Grain Wheat & Bran Cereal?

On average, 1.25 cup (about 61 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Raisin Bran Whole Grain Wheat & Bran Cereal?

Raisin Bran Whole Grain Wheat & Bran Cereal contains approximately 9 grams of fiber in 1.25 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raisin Bran Whole Grain Wheat & Bran Cereal?

Raisin Bran Whole Grain Wheat & Bran Cereal contains approximately 9 grams of fiber in 1.25 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raisin Bran Whole Grain Wheat & Bran Cereal suitable for vegans?

Raisin Bran Whole Grain Wheat & Bran Cereal contains approximately 9 grams of fiber in 1.25 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raisin Bran Whole Grain Wheat & Bran Cereal contain caffeine?

Raisin Bran Whole Grain Wheat & Bran Cereal contains approximately 9 grams of fiber in 1.25 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raisin Bran Whole Grain Wheat & Bran Cereal contain alcohol?

Raisin Bran Whole Grain Wheat & Bran Cereal contains approximately 9 grams of fiber in 1.25 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raisin Bran Whole Grain Wheat & Bran Cereal healthier?

Raisin Bran Whole Grain Wheat & Bran Cereal contains approximately 9 grams of fiber in 1.25 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raisin Bran Whole Grain Wheat & Bran Cereal in Nutribit?

Raisin Bran Whole Grain Wheat & Bran Cereal contains approximately 9 grams of fiber in 1.25 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raisin Bran Whole Grain Wheat & Bran Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Bran Whole Grain Wheat & Bran Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin Bran Whole Grain Wheat & Bran Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin Bran Whole Grain Wheat & Bran Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Bran Whole Grain Wheat & Bran Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin Bran Whole Grain Wheat & Bran Cereal for free?

Yes! Since Raisin Bran Whole Grain Wheat & Bran Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin Bran Whole Grain Wheat & Bran Cereal with water tracking feature?

Nutribit automatically calculates the water content of Raisin Bran Whole Grain Wheat & Bran Cereal and adds it to your daily hydration log. Simply log Raisin Bran Whole Grain Wheat & Bran Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin Bran Whole Grain Wheat & Bran Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin Bran Whole Grain Wheat & Bran Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin Bran Whole Grain Wheat & Bran Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin Bran Whole Grain Wheat & Bran Cereal data can be accessed offline in the Nutribit app anytime anywhere!