Shreddies, Banana Bread
Post
9.05
% from protein86.88
% from carbs86.88
% from fatNutrition Facts
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Shreddies, Banana Bread Nutrients FAQs
Nutrients
- Shreddies, Banana Bread has 26mg of Calcium.
- Shreddies, Banana Bread has 200mg of Sodium, Na.
- Shreddies, Banana Bread has 9mg of Iron.
What is the calorie content of Shreddies, Banana Bread?
A typical serving 1 cup cereal (57 grams) of Shreddies, Banana Bread contains approximately 210 calories.
You can check the exact calorie content by logging Shreddies, Banana Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shreddies, Banana Bread have?
The amount of fat in Shreddies, Banana Bread depends on the ingredients and preparation method. On average, one serving 1 cup cereal (57 grams) of Shreddies, Banana Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shreddies, Banana Bread have?
The protein content in Shreddies, Banana Bread depends on the ingredients exists in it. On average, 1 cup cereal (57 grams) of Shreddies, Banana Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shreddies, Banana Bread, Download Nutribit app for healthier you!
How much sugar does a Shreddies, Banana Bread have?
On average, 1 cup cereal (57 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shreddies, Banana Bread.
How Much carbohydrates (carbs) is in Shreddies, Banana Bread?
The amount of carbohydrates (carbs) in Shreddies, Banana Bread depends on its serving size and preparation. On average, 1 cup cereal (57 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shreddies, Banana Bread.
How Much Fiber is in Shreddies, Banana Bread?
Shreddies, Banana Bread contains approximately 6 grams of fiber in 1 cup cereal (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shreddies, Banana Bread for healthier you!
What vitamins and minerals are in a Shreddies, Banana Bread?
Shreddies, Banana Bread contains following minerals:
General
Does Shreddies, Banana Bread contain caffeine?
Shreddies, Banana Bread does not contain any caffeine.
Does Shreddies, Banana Bread contain alcohol?
Shreddies, Banana Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shreddies, Banana Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shreddies, Banana Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shreddies, Banana Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shreddies, Banana Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shreddies, Banana Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shreddies, Banana Bread for free?
Yes! Since Shreddies, Banana Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shreddies, Banana Bread with water tracking feature?
Nutribit automatically calculates the water content of Shreddies, Banana Bread and adds it to your daily hydration log. Simply log Shreddies, Banana Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shreddies, Banana Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shreddies, Banana Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shreddies, Banana Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shreddies, Banana Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shreddies, Banana Bread
Total Carbohydrates in Shreddies, Banana Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shreddies, Banana Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shreddies, Banana Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shreddies, Banana Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shreddies, Banana Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shreddies, Banana Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shreddies, Banana Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shreddies, Banana Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shreddies, Banana Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Shreddies, Banana Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shreddies, Banana Bread enhances brain function and helps improve memory and focus.
Glucose from Shreddies, Banana Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shreddies, Banana Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shreddies, Banana Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shreddies, Banana Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Shreddies, Banana Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shreddies, Banana Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shreddies, Banana Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shreddies, Banana Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shreddies, Banana Bread, help regulate blood pressure and reduce hypertension risk.
Fiber in Shreddies, Banana Bread supports digestion.
Fiber in Shreddies, Banana Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shreddies, Banana Bread supports heart health.
Soluble fiber in Shreddies, Banana Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shreddies, Banana Bread aids in weight management.
Fiber-rich foods in Shreddies, Banana Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shreddies, Banana Bread regulates blood sugar.
Fiber in Shreddies, Banana Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shreddies, Banana Bread promotes gut health.
Fiber in Shreddies, Banana Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shreddies, Banana Bread lowers the risk of colon cancer.
A high-fiber diet from Shreddies, Banana Bread is linked to a reduced risk of colon cancer.
Fiber in Shreddies, Banana Bread improves skin health.
Fiber in Shreddies, Banana Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shreddies, Banana Bread helps lower blood pressure.
Adequate fiber in Shreddies, Banana Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shreddies, Banana Bread boosts immune function.
Fiber in Shreddies, Banana Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shreddies, Banana Bread reduces the risk of type 2 diabetes.
Fiber in Shreddies, Banana Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup cereal Shreddies, Banana Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.