Taqueria-Style Beef & Cheese Skillet

South Beach Diet

Total Energy

190

kcal

22

% from carbs

42

% from protein

36

% from fats

In 206 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

530mg

23%

Total Carbohydrates

11g

4%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taqueria-Style Beef & Cheese Skillet

A typical serving 1 package of Taqueria-Style Beef & Cheese Skillet (206 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taqueria-Style Beef & Cheese Skillet depends on the ingredients and preparation method. On average, one serving 1 package (206 grams) of Taqueria-Style Beef & Cheese Skillet contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taqueria-Style Beef & Cheese Skillet depends on the ingredients exists in it. On average, 1 package of Taqueria-Style Beef & Cheese Skillet (about 206 grams) contains approximately 21 grams of protein.

On average, 1 package (about 206 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 206 grams) contains about 11 grams of carbohydrates.

Taqueria-Style Beef & Cheese Skillet contains approximately 6 grams of fiber in 1 package (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Taqueria-Style Beef & Cheese Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.