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Baked Eggs, Tuscan-Style

South Beach Diet

100

kcal Energy

20.7%

% from carbs

37.3%

% from protein

42%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
100

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 9 g
18%
Iron 0.72 mg
4%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 130 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Eggs, Tuscan-Style

Nutrients

What is the calorie content of Baked Eggs, Tuscan-Style?

A typical serving 4 oz of Baked Eggs, Tuscan-Style (113 grams) contains approximately 100 calories. You can check the exact calorie content by logging Baked Eggs, Tuscan-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Eggs, Tuscan-Style have?

The amount of fat in Baked Eggs, Tuscan-Style depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Baked Eggs, Tuscan-Style contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Eggs, Tuscan-Style have?

The protein content in Baked Eggs, Tuscan-Style depends on the ingredients exists in it. On average, 4 oz of Baked Eggs, Tuscan-Style (about 113 grams) contains approximately 9 grams of protein.

Is Baked Eggs, Tuscan-Style a good source of protein?

The protein content in Baked Eggs, Tuscan-Style depends on the ingredients exists in it. On average, 4 oz of Baked Eggs, Tuscan-Style (about 113 grams) contains approximately 9 grams of protein.

How much sugar does a Baked Eggs, Tuscan-Style have?

On average, 4 oz (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baked Eggs, Tuscan-Style contain added sugar?

On average, 4 oz (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Eggs, Tuscan-Style?

On average, 4 oz (about 113 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Baked Eggs, Tuscan-Style?

Baked Eggs, Tuscan-Style contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baked Eggs, Tuscan-Style?

Baked Eggs, Tuscan-Style contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baked Eggs, Tuscan-Style suitable for vegans?

Baked Eggs, Tuscan-Style contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Eggs, Tuscan-Style contain caffeine?

Baked Eggs, Tuscan-Style contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Eggs, Tuscan-Style contain alcohol?

Baked Eggs, Tuscan-Style contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baked Eggs, Tuscan-Style healthier?

Baked Eggs, Tuscan-Style contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baked Eggs, Tuscan-Style in Nutribit?

Baked Eggs, Tuscan-Style contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baked Eggs, Tuscan-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Eggs, Tuscan-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Eggs, Tuscan-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Eggs, Tuscan-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Eggs, Tuscan-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Eggs, Tuscan-Style for free?

Yes! Since Baked Eggs, Tuscan-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Eggs, Tuscan-Style with water tracking feature?

Nutribit automatically calculates the water content of Baked Eggs, Tuscan-Style and adds it to your daily hydration log. Simply log Baked Eggs, Tuscan-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Eggs, Tuscan-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Eggs, Tuscan-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Eggs, Tuscan-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Eggs, Tuscan-Style data can be accessed offline in the Nutribit app anytime anywhere!