Dark Chocolate Ricotta Muffins
South Beach Diet
25.57
% from protein29.22
% from carbs29.22
% from fatNutrition Facts
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Dark Chocolate Ricotta Muffins Nutrients FAQs
Nutrients
- Dark Chocolate Ricotta Muffins has 150mg of Calcium.
- Dark Chocolate Ricotta Muffins has 370mg of Sodium, Na.
- Dark Chocolate Ricotta Muffins has 240mg of Potassium, K.
- Dark Chocolate Ricotta Muffins has 2.6mg of Iron.
What is the calorie content of Dark Chocolate Ricotta Muffins?
A typical serving 1 package (84 grams) of Dark Chocolate Ricotta Muffins contains approximately 180 calories.
You can check the exact calorie content by logging Dark Chocolate Ricotta Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate Ricotta Muffins have?
The amount of fat in Dark Chocolate Ricotta Muffins depends on the ingredients and preparation method. On average, one serving 1 package (84 grams) of Dark Chocolate Ricotta Muffins contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate Ricotta Muffins have?
The protein content in Dark Chocolate Ricotta Muffins depends on the ingredients exists in it. On average, 1 package (84 grams) of Dark Chocolate Ricotta Muffins contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate Ricotta Muffins, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate Ricotta Muffins have?
On average, 1 package (84 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Ricotta Muffins.
How Much carbohydrates (carbs) is in Dark Chocolate Ricotta Muffins?
The amount of carbohydrates (carbs) in Dark Chocolate Ricotta Muffins depends on its serving size and preparation. On average, 1 package (84 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate Ricotta Muffins.
How Much Fiber is in Dark Chocolate Ricotta Muffins?
Dark Chocolate Ricotta Muffins contains approximately 8 grams of fiber in 1 package (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Ricotta Muffins for healthier you!
What vitamins and minerals are in a Dark Chocolate Ricotta Muffins?
Dark Chocolate Ricotta Muffins contains following minerals:
General
Does Dark Chocolate Ricotta Muffins contain caffeine?
Dark Chocolate Ricotta Muffins does not contain any caffeine.
Does Dark Chocolate Ricotta Muffins contain alcohol?
Dark Chocolate Ricotta Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate Ricotta Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Ricotta Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate Ricotta Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate Ricotta Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Ricotta Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate Ricotta Muffins for free?
Yes! Since Dark Chocolate Ricotta Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate Ricotta Muffins with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate Ricotta Muffins and adds it to your daily hydration log. Simply log Dark Chocolate Ricotta Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate Ricotta Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Ricotta Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate Ricotta Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate Ricotta Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate Ricotta Muffins
Protein in Dark Chocolate Ricotta Muffins supports building and repairing tissues.
Builds and repairs tissues in Dark Chocolate Ricotta Muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dark Chocolate Ricotta Muffins supports immune function.
Supports immune function in Dark Chocolate Ricotta Muffins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dark Chocolate Ricotta Muffins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dark Chocolate Ricotta Muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dark Chocolate Ricotta Muffins provides energy.
Provides energy in Dark Chocolate Ricotta Muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dark Chocolate Ricotta Muffins supports muscle growth and strength.
Supports muscle growth and strength in Dark Chocolate Ricotta Muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dark Chocolate Ricotta Muffins helps in weight management.
Helps in weight management in Dark Chocolate Ricotta Muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dark Chocolate Ricotta Muffins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dark Chocolate Ricotta Muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dark Chocolate Ricotta Muffins supports bone health.
Supports bone health in Dark Chocolate Ricotta Muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dark Chocolate Ricotta Muffins improves skin, hair, and nails.
Improves skin, hair, and nails in Dark Chocolate Ricotta Muffins is essential for the health and growth of hair, skin, and nails.
Protein in Dark Chocolate Ricotta Muffins regulates blood sugar levels.
Regulates blood sugar levels in Dark Chocolate Ricotta Muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dark Chocolate Ricotta Muffins supports digestion.
Fiber in Dark Chocolate Ricotta Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark Chocolate Ricotta Muffins supports heart health.
Soluble fiber in Dark Chocolate Ricotta Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark Chocolate Ricotta Muffins aids in weight management.
Fiber-rich foods in Dark Chocolate Ricotta Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark Chocolate Ricotta Muffins regulates blood sugar.
Fiber in Dark Chocolate Ricotta Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark Chocolate Ricotta Muffins promotes gut health.
Fiber in Dark Chocolate Ricotta Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark Chocolate Ricotta Muffins lowers the risk of colon cancer.
A high-fiber diet from Dark Chocolate Ricotta Muffins is linked to a reduced risk of colon cancer.
Fiber in Dark Chocolate Ricotta Muffins improves skin health.
Fiber in Dark Chocolate Ricotta Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark Chocolate Ricotta Muffins helps lower blood pressure.
Adequate fiber in Dark Chocolate Ricotta Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark Chocolate Ricotta Muffins boosts immune function.
Fiber in Dark Chocolate Ricotta Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark Chocolate Ricotta Muffins reduces the risk of type 2 diabetes.
Fiber in Dark Chocolate Ricotta Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Dark Chocolate Ricotta Muffins supports bone health.
Calcium in Dark Chocolate Ricotta Muffins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dark Chocolate Ricotta Muffins supports muscle function.
Calcium in Dark Chocolate Ricotta Muffins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dark Chocolate Ricotta Muffins supports heart health.
Calcium in Dark Chocolate Ricotta Muffins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dark Chocolate Ricotta Muffins supports nerve transmission.
Calcium in Dark Chocolate Ricotta Muffins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dark Chocolate Ricotta Muffins supports blood clotting.
Calcium in Dark Chocolate Ricotta Muffins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dark Chocolate Ricotta Muffins supports hormonal secretion.
Calcium in Dark Chocolate Ricotta Muffins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dark Chocolate Ricotta Muffins supports weight management.
Calcium in Dark Chocolate Ricotta Muffins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dark Chocolate Ricotta Muffins supports dental health.
Calcium in Dark Chocolate Ricotta Muffins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dark Chocolate Ricotta Muffins supports blood pressure regulation.
Calcium in Dark Chocolate Ricotta Muffins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Dark Chocolate Ricotta Muffins supports fluid balance.
Maintains Fluid Balance in Dark Chocolate Ricotta Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dark Chocolate Ricotta Muffins supports nerve function.
Supports Nerve Function in Dark Chocolate Ricotta Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dark Chocolate Ricotta Muffins helps regulate blood pressure.
Regulates Blood Pressure in Dark Chocolate Ricotta Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dark Chocolate Ricotta Muffins supports muscle function.
Aids Muscle Function in Dark Chocolate Ricotta Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dark Chocolate Ricotta Muffins aids nutrient absorption.
Improves Nutrient Absorption in Dark Chocolate Ricotta Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dark Chocolate Ricotta Muffins helps balance pH levels.
Balances pH Levels in Dark Chocolate Ricotta Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dark Chocolate Ricotta Muffins supports bone health.
Supports Bone Health in Dark Chocolate Ricotta Muffins helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Dark Chocolate Ricotta Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.