Tuscan-Inspired Scramble
South Beach Diet
29.63
% from protein14.81
% from carbs14.81
% from fatNutrition Facts
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Tuscan-Inspired Scramble Nutrients FAQs
Nutrients
- Vitamin D:Tuscan-Inspired Scramble has 20 IU of Vitamin D.
- Tuscan-Inspired Scramble has 110mg of Calcium.
- Tuscan-Inspired Scramble has 160mg of Sodium, Na.
- Tuscan-Inspired Scramble has 150mg of Potassium, K.
- Tuscan-Inspired Scramble has 0.8mg of Iron.
What is the calorie content of Tuscan-Inspired Scramble?
A typical serving 1 bowl (60 grams) of Tuscan-Inspired Scramble contains approximately 80 calories.
You can check the exact calorie content by logging Tuscan-Inspired Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan-Inspired Scramble have?
The amount of fat in Tuscan-Inspired Scramble depends on the ingredients and preparation method. On average, one serving 1 bowl (60 grams) of Tuscan-Inspired Scramble contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan-Inspired Scramble have?
The protein content in Tuscan-Inspired Scramble depends on the ingredients exists in it. On average, 1 bowl (60 grams) of Tuscan-Inspired Scramble contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan-Inspired Scramble, Download Nutribit app for healthier you!
How much sugar does a Tuscan-Inspired Scramble have?
On average, 1 bowl (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan-Inspired Scramble.
How Much carbohydrates (carbs) is in Tuscan-Inspired Scramble?
The amount of carbohydrates (carbs) in Tuscan-Inspired Scramble depends on its serving size and preparation. On average, 1 bowl (60 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan-Inspired Scramble.
How Much Fiber is in Tuscan-Inspired Scramble?
Tuscan-Inspired Scramble contains approximately 1 grams of fiber in 1 bowl (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan-Inspired Scramble for healthier you!
What vitamins and minerals are in a Tuscan-Inspired Scramble?
Vitamins in Tuscan-Inspired Scramble:
Tuscan-Inspired Scramble contains following minerals:
General
Does Tuscan-Inspired Scramble contain caffeine?
Tuscan-Inspired Scramble does not contain any caffeine.
Does Tuscan-Inspired Scramble contain alcohol?
Tuscan-Inspired Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan-Inspired Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan-Inspired Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan-Inspired Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan-Inspired Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan-Inspired Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan-Inspired Scramble for free?
Yes! Since Tuscan-Inspired Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan-Inspired Scramble with water tracking feature?
Nutribit automatically calculates the water content of Tuscan-Inspired Scramble and adds it to your daily hydration log. Simply log Tuscan-Inspired Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan-Inspired Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan-Inspired Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan-Inspired Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan-Inspired Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan-Inspired Scramble
How to burn 80 calories?
The amount of exercise required to burn off 1 bowl Tuscan-Inspired Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.