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South Beach Diet
70
kcal Energy
26.7%
% from carbs
37.3%
% from protein
36%
% from fats
In 60 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 60 bowl
70
kcal
Serving Size: 60 bowl
80
kcal
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100
kcal
Serving Size: 60 bowl
80
kcal
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kcal
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110
kcal
Serving Size: 142 package
110
kcal
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110
kcal
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190
kcal
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170
kcal
Serving Size: 113 container
100
kcal
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kcal
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40
kcal
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kcal
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200
kcal
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200
kcal
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190
kcal
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190
kcal
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160
kcal
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190
kcal
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120
kcal
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140
kcal
Serving Size: 21 packet
100
kcal
A typical serving 1 bowl of Breakfast, Ham & Cheese Scramble (60 grams) contains approximately 70 calories. You can check the exact calorie content by logging Breakfast, Ham & Cheese Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Breakfast, Ham & Cheese Scramble depends on the ingredients and preparation method. On average, one serving 1 bowl (60 grams) of Breakfast, Ham & Cheese Scramble contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Breakfast, Ham & Cheese Scramble depends on the ingredients exists in it. On average, 1 bowl of Breakfast, Ham & Cheese Scramble (about 60 grams) contains approximately 7 grams of protein.
The protein content in Breakfast, Ham & Cheese Scramble depends on the ingredients exists in it. On average, 1 bowl of Breakfast, Ham & Cheese Scramble (about 60 grams) contains approximately 7 grams of protein.
On average, 1 bowl (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 60 grams) contains about 5 grams of carbohydrates.
Breakfast, Ham & Cheese Scramble contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Breakfast, Ham & Cheese Scramble contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Breakfast, Ham & Cheese Scramble contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Breakfast, Ham & Cheese Scramble contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Breakfast, Ham & Cheese Scramble contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Breakfast, Ham & Cheese Scramble contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Breakfast, Ham & Cheese Scramble contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Ham & Cheese Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Breakfast, Ham & Cheese Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Ham & Cheese Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Breakfast, Ham & Cheese Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Breakfast, Ham & Cheese Scramble and adds it to your daily hydration log. Simply log Breakfast, Ham & Cheese Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Ham & Cheese Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Breakfast, Ham & Cheese Scramble data can be accessed offline in the Nutribit app anytime anywhere!